Tomatoes Provencal
User Reviews
4.6
22 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
121 kcal
-
Course
Side Dish
-
Cuisine
Mediterranean
Tomatoes Provencal
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A scaleable, quick and easy side dish with anything roasted or grilled!
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Ingredients
- 2 large tomatoes ripe
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper freshly ground
- 2 cloves garlic minced
- 1 small shallot minced
- ½ teaspoon thyme chopped, fresh leaves
- pinch red pepper flakes optional
- ¼ cup parsley chopped
- ½ cup breadcrumbs fresh
- 2 tablespoons olive oil divided
Instructions
- Preheat oven to 400℉.
- Slice tomato in half crosswise. Scoop seeds out of the tomatoes. Sprinkle the tomato halves half the salt and pepper.
- In a medium bowl, combine the garlic, shallot, thyme, red pepper flakes, parsley, breadcrumbs and the remainder of the salt and pepper. Stir to blend.
- Drizzle one tablespoon olive oil into the breadcrumb mixture while tossing to coat. Spoon the breadcrumb mixture over the tomatoes.
- Drizzle with remaining olive oil and bake for 18-20 minutes or until crumbs are golden and tomato is slightly softened, but still holding its shape. Serve.
Nutrition Information
Show Details
Calories
121kcal
(6%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
247mg
(10%)
Potassium
79mg
(2%)
Sugar
1g
(2%)
Vitamin A
430IU
(9%)
Vitamin C
7.7mg
(9%)
Calcium
33mg
(3%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Calories | 121kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 247mg | 10% |
| Potassium | 79mg | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 430IU | 9% |
| Vitamin C | 7.7mg | 9% |
| Calcium | 33mg | 3% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
22 reviews
Excellent
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