Tonkatsu
User Reviews
2
16 reviews
Poor
-
Prep Time
20 mins
-
Cook Time
10 mins
-
Total Time
50 mins
-
Servings
4 people
-
Calories
506 kcal
-
Course
Main Course
-
Cuisine
Asian
Tonkatsu
Report
Level up dinner with golden and crunchy fried pork cutlet. This tonkatsu recipe is super easy to make and tastes just like from the restaurant.
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Ingredients
- 4 pork chop center cut, about ½ inch thick
- canola oil
- salt to taste
- black pepper to taste
- ½ cup flour
- 2 egg well beaten
- 1 ½ cups panko bread crumbs
- ½ head cabbage finely shredded
- tonkatsu sauce
Instructions
- Cut two slits about 2 inches apart through the fat and connective tissue on each of the pork chops. Season with salt and pepper to taste.
- In wide heavy bottomed skillet over medium heat, heat about 2-inches deep of oil to about 350 F.
- Place flour in one plate, the bread crumbs in another plate, and the beaten eggs in a bowl. Lightly dredge pork chop in flour, dip in eggs and then roll in bread crumbs, patting down crumbs to fully coat. Repeat with remaining pork chops.
- Add pork chops into hot oil and deep-fry, turning as needed, for about 8 to 10 minutes or until breading is golden and pork is cooked through.
- Remove from pan and drain on a wire rack set over a baking sheet. Let rest for about 2 to 3 minutes before slicing.
- Serve with a generous heap of shredded cabbage and a side of tonkatsu sauce.
Notes
- Make a few slits about 2 inches apart through the fat and connective tissue on each of the pork chops to prevent them from curling during frying.
- For the best results, maintain the deep-frying temperature at an optimal range of 350 F to 375 F.
- Clean the oil and remove any crumbs between batches to keep the crust from darkening.
Nutrition Information
Show Details
Calories
506kcal
(25%)
Carbohydrates
35g
(12%)
Protein
38g
(76%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
12g
(60%)
Trans Fat
0.1g
(5%)
Cholesterol
172mg
(57%)
Sodium
281mg
(12%)
Potassium
784mg
(17%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
235IU
(5%)
Vitamin C
42mg
(47%)
Calcium
111mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 506 kcal
% Daily Value*
| Calories | 506kcal | 25% |
| Carbohydrates | 35g | 12% |
| Protein | 38g | 76% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 172mg | 57% |
| Sodium | 281mg | 12% |
| Potassium | 784mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 235IU | 5% |
| Vitamin C | 42mg | 47% |
| Calcium | 111mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
2
16 reviews
Poor
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