Traditional German Spaetzle Recipe

User Reviews

5

544 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    6 servings

  • Calories

    345 kcal

  • Cuisine

    German

Traditional German Spaetzle Recipe

Traditional German Spaetzle are soft egg noodles made from a thick batter of flour, eggs, milk, salt, and optional nutmeg. The dough is beaten until it forms bubbles, then pressed or scooped into simmering salted water where the noodles cook until they float. Draining and shocking in ice water firms their tender, chewy texture. Served with butter, these noodles complement hearty German dishes.

Description

The Traditional German Spaetzle Recipe uses a batter made from all-purpose or whole wheat flour, salt, nutmeg, eggs, and milk. The dough is mixed thoroughly, often with a stand mixer until bubbles form, indicating the right consistency. The batter should be thick enough to hold shape but pliable enough to press through a Spaetzle maker or by hand techniques.

Cooking involves dropping or pressing the batter into simmering salted water. The small noodles cook quickly, rising to the surface when done, then are removed with a slotted spoon and shocked in cold water to set their texture. The result is small, tender noodles with a slight chew, often served with butter.

The batter thickness is important; too runny makes pressing difficult and yields less desirable texture, while too stiff makes pressing hard. Adjust milk or flour to achieve a thick but workable batter. Freshly ground nutmeg adds subtle flavor though it's optional.

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Ingredients

Servings
  • 2 cups all-purpose flour (you can also use whole wheat flour)
  • 1 1/2 teaspoons salt
  • 1/8 teaspoon nutmeg optional (not traditional but adds a nice flavor, freshly ground
  • 4 egg large
  • 1/2 cup milk milk produces a richer Spaetzle) (**add more flour if the dough is too runny, add more milk or water if it's too stiff, or water, plus more as needed
  • butter for serving

Instructions

  1. Add the flour, salt and nutmeg (if using) to the bowl of a stand mixer. Stir to combine. Crack the eggs into a small bowl and whisk them. Make a well in the center of the flour mixture and pour the eggs in it. Add the milk (start with using slightly less and add more as needed). Attach a paddle attachment to the stand mixer and "knead" the dough for about 10 minutes or until bubbles appear (see pictured instructions for details). After 10 minutes or so of beating, use a wooden spoon to scoop and pull the dough. If bubbles/holes appear, the dough is done.
  2. Bring at least 2 quarts of lightly salted water to a boil, then reduce to a simmer. Using a Spätzle maker of your choice (I use and prefer the Spätzle press), press the noodles into the simmering water and cook for about 2-3 minutes, or until the noodles float to the top. Use a slotted spoon to transfer the noodles to a colander to drain the hot water and then to large bowl of ice water (this firms them up for a better/chewier texture). After a minute or two transfer them to a colander to drain completely. Before serving, warm them through in a skillet with some melted butter.
  3. Make Ahead: The Spaetzle can be stored in the fridge for at least a couple of days and then reheated. Melt some butter in a large skillet and toss the Spätzle in it to heat through. Alternatively they can be microwaved in a covered dish.
Equipments used:

Notes

  • Maintain a thick batter for classic spaetzle texture; if too thick, add a little milk or water to ease pressing.
  • If pressing batter requires excessive force, slightly thin it to avoid strain while keeping it thick enough to hold shape.
  • Using whole wheat flour is an option for a denser texture, while all-purpose flour yields lighter noodles.

Nutrition Information

Show Details
Calories 345kcal (17%) Carbohydrates 63g (21%) Protein 12g (24%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 109mg (36%) Sodium 237mg (10%) Potassium 129mg (3%) Fiber 2g (8%) Vitamin A 160IU (3%) Calcium 29mg (3%) Iron 4.4mg (24%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 345 kcal

% Daily Value*

Calories 345kcal 17%
Carbohydrates 63g 21%
Protein 12g 24%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 109mg 36%
Sodium 237mg 10%
Potassium 129mg 3%
Fiber 2g 8%
Vitamin A 160IU 3%
Calcium 29mg 3%
Iron 4.4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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