Tropical Papaya Batido Fruit Shake
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Tropical Papaya Batido Fruit Shake
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A sunlit, vitamin-packed tropical fruit shake made with pink-hued papayas, fresh squeezed oranges and bananas.
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Ingredients
- 1 1/2 cups fresh papaya (chilled)
- 1 medium banana
- 2 cups fresh squeezed orange juice (from 1 1/2 navel oranges)
- squirt of lime (optional)
- crushed ice (optional)
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Instructions
- Squeeze the orange juice and set aside.
- Place the cut up papaya, banana and fresh orange juice into the blender and blend until smooth.
- If you wish you can squeeze some fresh lime juice.
- Serve over ice or keep chilled in the refrigerator.
Notes
- Makes about 2 1/4 cups.
Nutrition Information
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Calories
205kcal
(10%)
Carbohydrates
49g
(16%)
Protein
3g
(6%)
Fat
1g
(2%)
Sodium
6mg
(0%)
Fiber
4g
(16%)
Sugar
35.5g
(71%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 49g | 16% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Sodium | 6mg | 0% |
| Fiber | 4g | 16% |
| Sugar | 35.5g | 71% |
* Percent Daily Values are based on a 2,000 calorie diet.
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