Tuna Stuffed Avocados

Name: Tuna Stuffed Avocados
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 avocados; 2 5 ounce cans tuna (I prefer albacore tuna); 1/4 cup mayonnaise; 1 Stalk of Celery; 2 tbsp red onion; 1-2 tbsp chopped parsley; 1/2 tbsp Dijon mustard; salt and pepper

User Reviews

5.0

81 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
4 servings
Calories
4784 kcal
Course
Main Course, Appetizer
Cuisine
American

Tuna Stuffed Avocados

Heather Dixon

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Tuna stuffed avocados are a simple combination of tuna salad and avocados. They're easy to make, loaded with healthy protein, healthy fats and utterly delicious. Watch the video above to see how easy they are to make!

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Ingredients

Servings

4 avocados
2 5 ounce cans tuna (I prefer albacore tuna)
1/4 cup mayonnaise
1 Stalk of Celery diced
2 tbsp red onion diced
1-2 tbsp chopped parsley chives and/or other herbs
1/2 tbsp Dijon mustard
salt and pepper to taste

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Instructions

Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.

Notes

You can definitely meal prep the tuna salad (will keep for 3-4 days in the fridge) and just slice the avocados daily as needed for lunch.
If serving these for a crowd, squirt fresh lemon juice on the avocado halves and rub it in. This will help to prevent discoloration and browning of the avocado.
I made this recipe as part of my What I Eat in a Day video. Watch that video for more healthy recipes ideas. And I've got tons more Whole30 recipes, a Whole30 Food List (shopping list) and Whole30 Snacks as well.

Nutrition Information

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Calories 478.4kcal (24%) Carbohydrates 12.8g (4%) Protein 23.3g (47%) Fat 39g (60%) Saturated Fat 5.1g (26%) Cholesterol 24.8mg (8%) Sodium 277.9mg (12%) Fiber 9.6g (38%) Sugar 0.9g (2%)