Turkey and Zucchini Burgers with Green Onion and Cumin

for the burgers

• 1 lb ground turkey I used white meat, you can also use dark meat
• 1 zucchini grated (2 cups grated, large or 2 medium
• 3 green onions sliced
• 1 egg beaten, large
• 2 Tbsp mint chopped, fresh
• 2 Tbsp cilantro chopped, fresh
• 2 cloves garlic minced
• 1 tsp cumin ground
• 1 tsp salt
• 1/2 tsp black pepper fresh ground
• 1/2 tsp cayenne pepper
• cooking oil for browning

for the Sumac Sauce

• 2/3 cup yogurt
• 1/2 cup sour cream
• lemon zest of 1
• lemon juice of half
• 1 garlic minced, small clove
• 1 1/2 tsp olive oil
• 1 Tbsp sumac
• 1/2 tsp salt
• 1/4 tsp black pepper fresh ground