Turkey Chili
User Reviews
4.8
36 reviews
Excellent
Turkey Chili
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This gluten free Turkey Chili is easy enough to prepare on a busy weeknight. It is flavorful and healthy, full of black beans, sweet potatoes, and ground turkey.
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Ingredients
- 1 tablespoon olive oil
- 1 ¼ lbs ground turkey 85% lean
- 1 onion chopped
- 3 garlic chopped, cloves
- ½ teaspoon cinnamon
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1 28 oz diced tomatoes with juice, canned
- 2 ½ cups chicken stock gluten free, or broth
- 2 cups sweet potatoes diced
- 1 black beans rinsed, canned
- salt
- black pepper
- cheddar cheese shredded for serving
Instructions
- Put a swirl of olive oil in a dutch oven and brown turkey until cooked. Remove and set aside.
- Brown onion and garlic in another teaspoon of olive oil until done.
- Add turkey back to pot with onions and add spices. Stir and cook for one minute.
- Add tomatoes and juices, chicken stock, beans and sweet potatoes.
- Bring to a simmer and cook for about 10 minutes or until potatoes are softened.
- Salt and pepper to taste.
- Top with cheese and serve hot.
Notes
- WW Smart Points - 6
- Make sure your chicken broth or stock is gluten free.
Nutrition Information
Show Details
Calories
196kcal
(10%)
Carbohydrates
18g
(6%)
Protein
14g
(28%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
43mg
(14%)
Sodium
297mg
(12%)
Potassium
654mg
(14%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
5285IU
(106%)
Vitamin C
11.7mg
(13%)
Calcium
76mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 14g | 28% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 43mg | 14% |
| Sodium | 297mg | 12% |
| Potassium | 654mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 5285IU | 106% |
| Vitamin C | 11.7mg | 13% |
| Calcium | 76mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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