Turkey Meatballs
User Reviews
4.2
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4
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Calories
234 kcal
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Course
Main Course
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Cuisine
Italian
Turkey Meatballs
Description
These Turkey Meatballs use lean ground turkey combined with breadcrumbs, egg, minced onion, garlic, parsley, and Italian seasoning to create evenly flavored, moist meatballs. Baking at 400 degrees until reaching 165 degrees internal temperature cooks them thoroughly while maintaining tenderness. The herbs and seasonings impart aromatic flavor without overpowering the turkey's natural taste.
The meatballs hold shape well and can be served hot with marinara for dipping or added to pasta dishes. Their moderate size makes portion control straightforward and presentation easy.
For convenience, cooked meatballs can be frozen for up to 3 months. To reheat, simmer frozen meatballs in marinara sauce over low heat until warmed through, preserving moisture and flavor.
Ingredients
- 1 pound ground turkey
- 1/2 cup bread crumbs
- 1 large egg
- 1/3 cup onion minced
- 2 cloves garlic minced
- 2 tablespoons parsley minced
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray or line with parchment paper.
- Add all of the ingredients to a large mixing bowl and stir well to combine.
- Use a large cookie scoop to scoop out equal sized portions of the meatball mixture. Roll into uniform balls using your hands.
- Place meatballs on the prepared baking sheet and bake for 15-20 minutes or until a thermometer reads 165 degrees.
- Serve hot.
Notes
- Serve meatballs with warmed marinara sauce for dipping or over pasta with marinara.
- Cooked, cooled meatballs can be frozen in a sealed bag for up to 3 months.
- To reheat, simmer frozen meatballs gently in marinara until heated through.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 18g | 6% |
| Protein | 31g | 62% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 108mg | 36% |
| Sodium | 473mg | 20% |
| Potassium | 479mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 265IU | 5% |
| Vitamin C | 5.3mg | 6% |
| Calcium | 84mg | 8% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.