Turkey Meatballs
User Reviews
4.9
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Prep Time
15 mins
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Cook Time
30 mins
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Total Time
45 mins
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Servings
38 (1T) meatballs
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Calories
359 kcal
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Course
Main Course
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Cuisine
Italian-American Fussion
Turkey Meatballs
Description
This recipe mixes 93% lean ground turkey with breadcrumbs to bind, egg for moisture, fresh or dried basil and oregano for aromatic seasoning, finely chopped onion for texture and flavor, minced garlic, and simple salt and pepper. After combining, meatballs are formed by hand or with a scoop and placed on a parchment-lined baking sheet. Baking at 375°F for 25-30 minutes cooks them thoroughly to an internal temperature of 165°F.
The turkey meatballs have a tender texture that can be enjoyed on their own, served with marinara sauce over pasta, or as finger food. Basil and oregano add classic herb notes while onion and garlic enhance the savory profile. The lack of frying keeps the dish lighter and the cooking process clean.
Larger meatballs may require longer baking time and yield fewer pieces. The recipe can be adapted in size to suit preferences but proportionally affects cooking time.
Ingredients
- 1 lb. ground turkey 93% lean
- 1/3 cup breadcrumbs panko or regular
- 1 egg
- ½ teaspoon kosher salt
- ½ teaspoon black pepper freshly-ground
- ¾ teaspoon basil or 1 ½ teaspoons minced fresh basil, dried
- 1 ¼ teaspoon oregano or 2 ½ teaspoons minced fresh oregano, dried
- 1 onion about 1 ½ cups chopped or 200g, medium
- 1 garlic minced, clove
Instructions
- Preheat the oven to 375°F.
- Line a baking sheet with a nonstick baking mat or parchment paper. Set aside. (You can also place a cooling rack on top of the baking sheet to prevent the meatballs from sitting in their juices, if you'd like to do this. I used to, but the clean up of the cooling rack makes me crazy, so I forgo it now.)
- In a large bowl, measure out the turkey, breadcrumbs, egg, seasonings, onion and garlic.
- Use your hands to mix the ingredients until incorporated.
- Once the meatball ingredients are combined, form palm-sized meatballs (with your hands or with a cookie scoop) and place them on the prepared baking sheet.
- Bake the meatballs for 25-30 minutes or until cooked to an internal temperature of 165°F.
- Toss with your favorite marinara sauce and serve with pasta or serve alongside it as an easy appetizer.
Notes
- For larger meatballs, increase baking time accordingly and expect fewer servings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 38(1T) meatballs
Amount Per Serving
Calories 359 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 359kcal | 18% |
| Carbohydrates | 10g | 3% |
| Protein | 32g | 64% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 167mg | 56% |
| Sodium | 338mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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