Turkey Noodle Soup
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5
10 reviews
Excellent
Turkey Noodle Soup
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This easy turkey noodle soup recipe is made without a carcass for an easy, healthy dinner that's ready in about 30 minutes!
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Ingredients
- 1 tablespoon olive oil
- 2 medium carrot peeled diced
- 1 small onion diced
- 3 talks celery diced
- 4 cups chicken stock low-sodium, or broth
- 1 (10.5 ounce) condensed cream of chicken soup I use Campbell's Healthy Request, can
- 3-4 cups turkey or substitute with an equal amount of cooked, diced chicken, diced, cooked
- 1 teaspoon poultry seasoning
- 2 cups egg noodles uncooked dry medium
- kosher salt to taste
- ground black pepper to taste
- Optional garnish: chopped fresh parsley; squeeze of fresh lemon juice
Instructions
- Heat olive oil in a large saucepan over medium-high heat. Add carrots, onion, and celery and cook, stirring occasionally, until tender (about 10 minutes).
- Add broth, soup, turkey, and poultry seasoning. Increase heat to high and bring to a boil. Stir in the noodles, reduce heat to low, and simmer at a low boil for about 7-9 minutes (or just until noodles are tender).
- Season with salt and pepper, to taste. Stir in fresh parsley just before serving, if desired.
Notes
- Don’t overcook the noodlesor they will become mushy in your soup. Add them to the pot just before you’re ready to serve. They will continue to soften as they sit in the hot broth.
- This is a fairly thick pot of soup. If you prefer more broth in your bowl, just add extra broth (or water) at the end to thin the soup to the desired consistency.
Nutrition Information
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Serving
1cup
Calories
170.8kcal
(9%)
Carbohydrates
14.2g
(5%)
Protein
18.7g
(37%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
1.5g
(8%)
Cholesterol
55.1mg
(18%)
Sodium
550.5mg
(23%)
Potassium
303.4mg
(6%)
Fiber
1.7g
(7%)
Sugar
2.1g
(4%)
Nutrition Facts
Serving: 8cups
Amount Per Serving
Calories 1708 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 170.8kcal | 9% |
| Carbohydrates | 14.2g | 5% |
| Protein | 18.7g | 37% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1.5g | 8% |
| Cholesterol | 55.1mg | 18% |
| Sodium | 550.5mg | 23% |
| Potassium | 303.4mg | 6% |
| Fiber | 1.7g | 7% |
| Sugar | 2.1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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