Turkey Panini Recipe with Apple, Cheddar & Arugula
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
2 Servings
-
Calories
2345 kcal
-
Course
Main Course, Lunch
-
Cuisine
American
Turkey Panini Recipe with Apple, Cheddar & Arugula
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Turkey Panini with Apple, Cheddar and Arugula... The perfect lunchtime sandwich! 235 calories and 5 Weight Watchers SmartPoints
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Ingredients
- 3 teaspoons plain nonfat Greek yogurt
- 3 teaspoons Stone ground mustard
- 2 Whole Wheat sandwich thins
- 3 ounces turkey breast
- 1 ounce cheddar cheese thinly sliced
- ½ gala apple sliced
- ½ cup arugula
Instructions
- Heat a panini maker.
- In a small bowl, stir together the yogurt and mustard.
- Spread the yogurt sauce on both halves of each sandwich thin.
- Divide the turkey breast, cheese, apple and arugula evenly between the two sandwiches.
- Grill the sandwiches on the panini maker until the cheese is melted and the bread is toasted. Serve.
Notes
Nutrition Information
Show Details
Serving
1Sandwich
Calories
234.5kcal
(12%)
Carbohydrates
31.8g
(11%)
Protein
18.2g
(36%)
Fat
7.9g
(12%)
Saturated Fat
2.7g
(14%)
Cholesterol
33.5mg
(11%)
Sodium
764.5mg
(32%)
Potassium
185mg
(5%)
Fiber
6.2g
(25%)
Sugar
7.5g
(15%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 2345 kcal
% Daily Value*
| Serving | 1Sandwich | |
| Calories | 234.5kcal | 12% |
| Carbohydrates | 31.8g | 11% |
| Protein | 18.2g | 36% |
| Fat | 7.9g | 12% |
| Saturated Fat | 2.7g | 14% |
| Cholesterol | 33.5mg | 11% |
| Sodium | 764.5mg | 32% |
| Potassium | 185mg | 4% |
| Fiber | 6.2g | 25% |
| Sugar | 7.5g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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