Turkey Pot Pie Soup
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Turkey Pot Pie Soup
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With tender pieces of roasted turkey and hearty vegetables in a delicious broth, this turkey pot pie soup is a delicious way to warm up.
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Ingredients
- 2 tablespoons olive oil
- 1 onion diced
- 3 talks celery diced
- 3 carrot diced
- 1 teaspoon garlic powder
- 1 teaspoon thyme dried
- ½ teaspoon salt
- ½ teaspoon black pepper
- 32 ounces chicken broth (4 cups)
- 2-3 cups turkey shredded or cubed, roasted
- 2 tablespoons water cold
- 1 tablespoon cornstarch
- 1 cup peas frozen
- 1 ½ cups half-and-half
- 2 tablespoons parsley chopped
Instructions
- In a large soup pot, heat the oil over medium-high heat. Add the onions, celery, carrots, and sauté for 5 minutes or until the onions are translucent.
- Stir in the seasonings, broth, and turkey meat, and bring the soup to a boil before reducing the heat and simmering for an additional 20 minutes.
- Once the veggies are tender, combine the cornstarch and water. Add the mixture to the soup along with the cream and green peas. Simmer for an additional 10 minutes or until the soup is thickened.
- Ladle the soup into bowls and top with chopped parsley if using.
Nutrition Information
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Serving
1 bowl
Calories
201kcal
(10%)
Carbohydrates
17g
(6%)
Protein
17g
(34%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.003g
(0%)
Cholesterol
34mg
(11%)
Sodium
379mg
(16%)
Potassium
561mg
(12%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
5329IU
(107%)
Vitamin C
13mg
(14%)
Calcium
93mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 201 kcal
% Daily Value*
| Serving | 1 bowl | |
| Calories | 201kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 17g | 34% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 34mg | 11% |
| Sodium | 379mg | 16% |
| Potassium | 561mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 5329IU | 107% |
| Vitamin C | 13mg | 14% |
| Calcium | 93mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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