Turkey Taco Quinoa Skillet
User Reviews
5
2 reviews
Excellent
Turkey Taco Quinoa Skillet
Report
Turkey taco quinoa skillet is made with ground turkey, quinoa, black beans, corn, tomatoes, Mexican spices, and cheese. It's family-friendly and a great weeknight dinner!
Share:
Ingredients
- 1 tablespoon olive oil
- 1/2 cup yellow onion diced
- 1/2 pound ground turkey lean
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 3/4 teaspoon kosher salt
- black pepper freshly ground, to taste
- 4 ounce diced green chiles canned
- 15 ounce black beans drained and rinsed, canned
- 14.5 ounce diced fire roasted tomatoes undrained
- 1/2 cup corn fire roasted frozen
- 2 tablespoons cilantro chopped
- 1/2 cup quinoa uncooked
- 1/2 cup salsa verde
- 1/2 cup water
- 1 cup Colby jack cheese shredded
Instructions
- Add the olive oil to a 12 inch skillet that has a lid. Heat the oil over medium-high heat. Add in the onion and turkey. Crumble and brown the turkey until it's no longer pink. Stir in the spice blend, salt, and pepper.
- Add in the remaining ingredients, except the cheese. Stir everything together and bring it to a boil.
- Once it boils, cover with the lid and turn the heat down to low. Simmer for 20-25 minutes or until the quinoa is fluffy and tender. Top with the cheese then cover with the lid again for another minute or until the cheese is melted. Garnish with extra cilantro and serve.
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
38g
(13%)
Protein
25g
(50%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.01g
(1%)
Cholesterol
43mg
(14%)
Sodium
1229mg
(51%)
Potassium
664mg
(14%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
1015IU
(20%)
Vitamin C
9mg
(10%)
Calcium
196mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 38g | 13% |
| Protein | 25g | 50% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 43mg | 14% |
| Sodium | 1229mg | 51% |
| Potassium | 664mg | 14% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 1015IU | 20% |
| Vitamin C | 9mg | 10% |
| Calcium | 196mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
