Turkey Taco Soup
User Reviews
5
6 reviews
Excellent
Turkey Taco Soup
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Turkey Taco Soup is a cross between soup and chili and packed full of taco flavor!
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Ingredients
- 1 tablespoon olive oil
- 1 pound ground turkey lean
- 1 cup yellow onion diced
- 1 tablespoon chili powder
- 2 teaspoons cumin ground
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
- 1 cup corn defrosted, frozen
- 15 ounce black beans drained and rinsed, canned
- 15 ounce pinto beans drained and rinsed, canned
- 4 ounce diced green chiles canned
- 28 ounces fire roasted tomatoes
- 3 cups chicken broth low sodium
- 1 lime juiced
- cheese shredded cheese, for toppings
- avocado
- cilantro
- green onions
- plain Greek yogurt
Instructions
- Heat the olive oil in a large pot over medium-high heat. When the oil is hot add in the diced onion, ground turkey, spices, salt and pepper. Using a wooden spoon break up the turkey into crumbles. Brown the turkey and onion until the turkey is no longer pink.
- Add the corn, beans, green chiles, fire roasted tomatoes and chicken broth to the pot. Stir everything together and bring it to a boil. Once boiling, cover the soup with a lid and turn the heat down to medium-low. Let the soup simmer for 30 minutes.
- Taste the soup and adjust the seasoning as needed. Squeeze in the lime juice and serve topped with shredded cheese, cilantro, diced avocado, green onions and plain Greek yogurt or sour cream.
Nutrition Information
Show Details
Calories
352kcal
(18%)
Carbohydrates
41g
(14%)
Protein
37g
(74%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
(29%)
Cholesterol
54mg
(18%)
Sodium
279mg
(12%)
Fiber
12g
(48%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Calories | 352kcal | 18% |
| Carbohydrates | 41g | 14% |
| Protein | 37g | 74% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 54mg | 18% |
| Sodium | 279mg | 12% |
| Fiber | 12g | 48% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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