Turmeric Garlic Shrimp with Cabbage-Mango Slaw
User Reviews
5
Turmeric Garlic Shrimp with Cabbage-Mango Slaw
Description
Turmeric Garlic Shrimp with Cabbage-Mango Slaw combines spiced shrimp with a vibrant salad. The shrimp are seasoned with turmeric, cumin, crushed red pepper flakes, salt, and garlic, then sautéed until opaque and tender, carrying subtle warmth from the spices. The slaw includes shredded red cabbage, mango julienned for sweetness, and thin strips of red onion, all tossed in a mixture of olive oil, lime juice, salt, pepper, and fresh cilantro for brightness. The contrasting textures—tender shrimp and crunchy slaw—create a refreshing balance.
To serve, the shrimp and slaw are portioned out evenly, making it suitable as a light main dish or an appetizer. The fresh lime juice squeezed over the cooked shrimp enhances the flavors and adds acidity.
Ingredients
- 1 tbsp olive oil plus 1 tsp
- 2 lime divided
- 1 tsp kosher salt
- 1/8 black pepper ground
- 1/2 red cabbage shredded (12 oz total, head
- 1 Mango 8 oz, julienned
- 1/4 red onion sliced into thin strips, small
- 2 tbsp cilantro divided, fresh, chopped
- 28 Shrimp 1 lb, extra large, peeled and deveined
- 2 garlic crushed, cloves
- 3/4 tsp Turmeric
- 1/4 tsp cumin
- 1/8 tsp red pepper flakes crushed
Instructions
- Combine 1 tbsp olive oil, juice of 1 lime, 3/4 tsp of the salt and pepper.
- Toss with the cabbage, red onion, mango and 1 tbsp fresh cilantro.
- Combine shrimp with the remaining salt, turmeric, crushed red pepper flakes and cumin.
- In a large deep nonstick saute pan over medium-high heat, add 1/2 teaspoon of olive oil, and cook half of the shrimp 1 1/2 to 2 minutes on each side, until shrimp is cooked through and opaque.
- Set aside, add the remaining 1/2 teaspoon of oil and remaining shrimp and cook until shrimp is cooked through and opaque adding the crushed garlic the last minute.
- Return all the shrimp to the skillet, stir to combine with garlic.
- Remove from heat, squeeze lime over shrimp and toss with cilantro.
- Divide the salad (about 1 1/4 cups) and shrimp between 4 plates.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Serving | 7shrimp, 1-1/4 cup slaw | |
| Calories | 228kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 25g | 50% |
| Fat | 7g | 11% |
| Cholesterol | 172mg | 57% |
| Sodium | 472mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.