Turmeric Paste Recipe
User Reviews
4.9
132 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
-
Servings
12 servings
-
Calories
76 kcal
-
Course
Condiments
-
Cuisine
Indian
Turmeric Paste Recipe
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If you are looking for an anti-inflammatory paleo friendly Turmeric Paste, than look no further! This easy to make turmeric paste is made with ground turmeric, fresh ginger, cinnamon, black pepper and coconut oil. It is ready in 10 minutes and can be stored in the fridge up to 2 weeks.
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Ingredients
- ½ cup ground turmeric spice
- 1 tablespoon ground cinnamon
- 1 teaspoon fresh ginger grated or minced
- 1 teaspoon black pepper
- ¼ cup coconut oil
- 1 cup water
- optional maple syrup or honey to taste
Instructions
- Place ground turmeric, ground cinnamon, fresh ginger, black pepper, coconut oil, and water in a small saucepan and place over medium low heat.
- Whisk to combine and cook until it forms a paste and coconut oil is fully melted.
- Transfer to a jar with a lid. Let it cool to room temperature and store in the fridge up to 2 weeks.
- When ready to make turmeric golden milk, place a teaspoon of turmeric paste in a mug and add in hot milk of your choice. Taste for sweetness and add in maple syrup or honey. Give it a stir and enjoy.
Notes
- The calorie information does not include any calories coming from optional sweeteners.
Nutrition Information
Show Details
Calories
76kcal
(4%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Sodium
5mg
(0%)
Potassium
249mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin C
3mg
(3%)
Calcium
25mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 76 kcal
% Daily Value*
| Calories | 76kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Sodium | 5mg | 0% |
| Potassium | 249mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 25mg | 3% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
132 reviews
Excellent
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