Tuscan Chicken Soup Recipe

User Reviews

5.0

57 reviews
Excellent

Tuscan Chicken Soup Recipe

Tuscan Chicken Soup is based off the viral Marry Me Chicken recipe. It's a soup full of garlic, parmesan, sun dried tomatoes, chicken, & pasta.

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Ingredients

Servings
  • 1/2 cup sun dried tomatoes packed in olive oil with Italian herbs - julienned or chopped
  • 1 Tbsp of the seasoned olive oil from the sun dried tomatoes jar*
  • 1 Tbsp olive oil
  • 1 cup chopped yellow onion
  • 2 Tbsp tomato paste
  • 2 garlic cloves - minced
  • 6 cups chicken broth
  • 2 cups whole milk
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 2 cups pulled rotisserie chicken meat
  • 2 cups chopped spinach
  • 8 oz. small bite-size pasta - like macaroni, shells, etc.
  • 1/2 cup grated Parmesan cheese
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Instructions

  1. Use a fork to pull 1/2 cup of the sun dried tomatoes out of the jar. Set aside.
  2. Pour 1 tablespoon of the seasoned olive oil out of the sun dried tomato jar. Add the seasoned oil to a large soup pot over medium-high heat.
  3. Add the regular olive oil and onion to the pot.
  4. Cook, stirring occasionally, for 5 minutes.
  5. Add the sun dried tomatoes, tomato paste, and minced garlic.
  6. Cook, stirring often, for two minutes.
  7. Add the broth, milk, Italian seasoning, garlic powder, salt, and pepper. Stir well. Bring the liquid to a simmer.
  8. Add the rotisserie chicken, spinach, and pasta. Simmer until the pasta is tender (around 10 minutes).
  9. Add the parmesan cheese. Stir until incorporated.

Notes

  • *If you can't find the sun dried tomatoes packed in seasoned olive oil, just substitute regular olive oil.
  •  

Nutrition Information

Show Details
Serving 1/6th of the recipe Calories 389kcal (19%) Carbohydrates 41g (14%) Protein 27g (54%) Fat 14g (22%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.02g Cholesterol 63mg (21%) Sodium 1480mg (62%) Potassium 708mg (20%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 1361IU (27%) Vitamin C 16mg (18%) Calcium 228mg (23%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 389 kcal

% Daily Value*

Serving 1/6th of the recipe
Calories 389kcal 19%
Carbohydrates 41g 14%
Protein 27g 54%
Fat 14g 22%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.02g 1%
Cholesterol 63mg 21%
Sodium 1480mg 62%
Potassium 708mg 15%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 1361IU 27%
Vitamin C 16mg 18%
Calcium 228mg 23%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

57 reviews
Excellent

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