Two-Ingredient Vegan Chocolate Banana Ice Cream
User Reviews
5
Two-Ingredient Vegan Chocolate Banana Ice Cream
Description
The Two-Ingredient Vegan Chocolate Banana Ice Cream uses frozen banana slices pureed with cocoa powder until the mixture attains a soft-serve ice cream consistency. Freezing the bananas beforehand is essential to achieve the proper texture upon blending. The bananas provide natural sweetness and creaminess, while the cocoa introduces a rich chocolate taste without added fats or sugars.
This recipe's simplicity allows for a quick preparation and a dessert that’s both vegan and free from added ingredients. Its creamy texture makes it suitable as a snack or light sweet dish, enjoyed immediately after blending for best consistency.
The recipe notes indicate that nutrition values exclude any added seasoning or optional ingredients, so weigh additions or variations accordingly if tracking nutrition.
Ingredients
- 2-3 banana
- 2-3 tablespoons cocoa powder
Instructions
- To prepare for this, slice the bananas and freeze on a parchment covered baking sheet for at least 25 minutes.
- Put the frozen sliced bananas and cocoa powder in a food processor (a blender can also be used) and turn on.
- Blend together until the mixture looks like soft serve ice cream (1-2 minutes).
Notes
- Freeze the banana slices properly to ensure the ice cream has a creamy, soft-serve texture.
- Adjust cocoa powder amounts to taste depending on desired chocolate intensity.
- Nutrition values do not account for optional ingredients or added seasonings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 30g | 10% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 499mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 15g | 30% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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