Ultimate Chicken Tacos

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  • Prep Time

    10 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    10 servings

  • Course

    Main Course

  • Cuisine

    Mexican

Ultimate Chicken Tacos

These delicious chipotle marinated chicken tacos have the perfect balance of spice, acid, and umami, making them a family and guest favorite.

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Ingredients

Servings

For Marinade

  • ½ red onion medium; coarsely chopped
  • ¼ cup extra virgin olive oil
  • 4 garlic cloves; whole with skins removed
  • 1 can chipotle sauce 7 ounces; or ¼ cup chipotle chili powder (for Whole30 option
  • 1 tablespoon apple cider vinegar raw
  • 1 tablespoon lime juice fresh
  • 1 tablespoon oregano dried
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin ground
  • 1 teaspoon mineral salt
  • 1 teaspoon chipotle smoked red jalapeño powder Frontier Co-Op brand; or regular chili powder; optional
  • ¼ teaspoon black pepper ground
  • 1 teaspoon liquid smoke optional

Other Stuff

  • 6 chicken breast
  • 10 low carb tortillas (or lettuce for Whole30 or GF option)
  • toppings/add-ins of choice

Instructions

  1. Add all marinade ingredients to the jar of a food processor. Pulse until thoroughly blended. If it gets stuck, you can drizzle in more olive oil a little bit at a time until it moves along enough to blend well. The marinade should be pretty thick, not runny.
  2. Add the marinade and chicken breasts to a gallon size zip bag. Press out excess air and zip the bag shut. Squish the contents around so the marinade covers all the chicken. Pop in the fridge and allow to marinate 5 hours or overnight.
  3. Cook the chicken as desired--on a grill, in a smoker, in a skillet, in the oven, etc. until the internal temperature reads 165° F.
  4. Allow chicken to rest for 10 minutes then cut into ½-inch chunks or strips.
  5. Serve in tortillas with toppings and add-ins of choice such as shredded cheese, tomatoes, cauliflower rice (or real rice for an XO), olives, lettuce, sour cream, and so on.
Equipments used:

Nutrition Information

Show Details
Serving 1taco Calories 226kcal (11%) Carbohydrates 4g (1%) Protein 29g (58%) Fat 10g (15%) Fiber 1g (4%) Net Carbohydrates 3g

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories kcal

% Daily Value*

Serving 1taco
Calories 226kcal 11%
Carbohydrates 4g 1%
Protein 29g 58%
Fat 10g 15%
Fiber 1g 4%
Net Carbohydrates 3g

* Percent Daily Values are based on a 2,000 calorie diet.

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