Ultimate Chicken Tacos
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Unrated
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Prep Time
10 mins
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Cook Time
40 mins
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Total Time
50 mins
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Servings
10 servings
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Course
Main Course
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Cuisine
Mexican
Ultimate Chicken Tacos
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These delicious chipotle marinated chicken tacos have the perfect balance of spice, acid, and umami, making them a family and guest favorite.
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Ingredients
For Marinade
- ½ red onion medium; coarsely chopped
- ¼ cup extra virgin olive oil
- 4 garlic cloves; whole with skins removed
- 1 can chipotle sauce 7 ounces; or ¼ cup chipotle chili powder (for Whole30 option
- 1 tablespoon apple cider vinegar raw
- 1 tablespoon lime juice fresh
- 1 tablespoon oregano dried
- 1 teaspoon garlic powder
- 1 teaspoon cumin ground
- 1 teaspoon mineral salt
- 1 teaspoon chipotle smoked red jalapeño powder Frontier Co-Op brand; or regular chili powder; optional
- ¼ teaspoon black pepper ground
- 1 teaspoon liquid smoke optional
Other Stuff
- 6 chicken breast
- 10 low carb tortillas (or lettuce for Whole30 or GF option)
- toppings/add-ins of choice
Instructions
- Add all marinade ingredients to the jar of a food processor. Pulse until thoroughly blended. If it gets stuck, you can drizzle in more olive oil a little bit at a time until it moves along enough to blend well. The marinade should be pretty thick, not runny.
- Add the marinade and chicken breasts to a gallon size zip bag. Press out excess air and zip the bag shut. Squish the contents around so the marinade covers all the chicken. Pop in the fridge and allow to marinate 5 hours or overnight.
- Cook the chicken as desired--on a grill, in a smoker, in a skillet, in the oven, etc. until the internal temperature reads 165° F.
- Allow chicken to rest for 10 minutes then cut into ½-inch chunks or strips.
- Serve in tortillas with toppings and add-ins of choice such as shredded cheese, tomatoes, cauliflower rice (or real rice for an XO), olives, lettuce, sour cream, and so on.
Equipments used:
Nutrition Information
Show Details
Serving
1taco
Calories
226kcal
(11%)
Carbohydrates
4g
(1%)
Protein
29g
(58%)
Fat
10g
(15%)
Fiber
1g
(4%)
Net Carbohydrates
3g
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1taco | |
| Calories | 226kcal | 11% |
| Carbohydrates | 4g | 1% |
| Protein | 29g | 58% |
| Fat | 10g | 15% |
| Fiber | 1g | 4% |
| Net Carbohydrates | 3g |
* Percent Daily Values are based on a 2,000 calorie diet.
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