Ultimate Turkey Meatloaf Recipe
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4.9
30 reviews
Excellent
Ultimate Turkey Meatloaf Recipe
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This turkey meatloaf is packed with flavor, stays moist while cooking in the oven, and is perfect for an easy, healthy dinner the whole family will love. Watch the video below to see how I make this in my kitchen!
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Ingredients
- 2 pounds ground turkey
- 1 onion finely diced (about 1 cup diced, small
- 4 garlic minced, cloves
- 2 egg large
- 2 tablespoons ketchup
- 2 tablespoons Dijon mustard
- 1 tablespoon Worcestershire sauce
- ⅔ cup oats quick-cooking
- ⅓ cup milk
- 2 tablespoons parsley finely chopped, fresh
- 2 teaspoons Italian seasoning
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- ½ teaspoon black pepper ground
Meatloaf Glaze
- ½ cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon maple syrup
Instructions
- Combine ingredients. Preheat oven to 350°F (175°C). In a large mixing bowl, add the ground turkey, onion, garlic, eggs, ketchup, mustard, Worcestershire sauce, oats, milk, parsley, Italian seasoning, paprika, salt, and pepper. Using your hands, mix together the ingredients until well combined, but try not to over-mix.
- Form a loaf. On a casserole pan or rimmed baking sheet, form the mixture into an approximate 9x5-inch loaf. Alternatively, you can add the mixture to a loaf pan.
- Coat with the glaze. In a small bowl, stir together the ketchup, Worcestershire sauce, and maple syrup. Brush it all over the top of the meatloaf.
- Cook. Place the meatloaf in the oven and cook for 45 to 50 minutes, or until the internal temperature has reached 160°F (70°C). Make sure to not overcook the turkey meatloaf as it can dry out.
- Slice and serve. Remove the meatloaf from the oven and let it rest for 10 minutes. Then, slice it up and serve!
Equipments used:
Notes
- To store in the fridge: Any leftovers will stay good for 3 to 4 days.
- How to freeze: Let the meatloaf cool completely before slicing and storing in a freezer-safe container. They'll stay good for up to 3 months in the freezer.
- Make-ahead tip: You could also prep the meatloaf raw, wrap it with plastic wrap, and store it in the fridge the night before. Then bake it fresh the next day.
- Add extra moisture and flavor by mixing in other ground meat such as ground beef or pork, or adding in other diced ingredients such as sautéed mushrooms or bell pepper.
Nutrition Information
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Calories
367kcal
(18%)
Carbohydrates
14g
(5%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
11g
(55%)
Trans Fat
1g
(50%)
Cholesterol
121mg
(40%)
Sodium
626mg
(26%)
Potassium
469mg
(10%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
249IU
(5%)
Vitamin C
4mg
(4%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 14g | 5% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 121mg | 40% |
| Sodium | 626mg | 26% |
| Potassium | 469mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 249IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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