Unagi Chazuke (Hitsumabushi)

User Reviews

4.7

39 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    2

  • Calories

    315 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

Unagi Chazuke (Hitsumabushi)

Unagi Chazuke (Hitsumabushi) is a popular rice bowl from Nagoya, Japan of broiled eel atop steamed rice with piping hot broth poured on top. It‘s the perfect comfort food on a busy weeknight!

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Ingredients

Servings

For the Broth

  • 2 cups dashi (Japanese soup stock) (use standard Awase Dashi, dashi packet or powder, or Vegan Dashi)
  • 2 tsp kobucha (kombucha)

For the Unagi Donburi

  • 1 fillet unagi (freshwater eel) fillet (precooked; 5.6 oz or 160 g)
  • 2–3 Tbsp unagi (eel) sauce (you can make my homemade Unagi Sauce)
  • 2 ervings cooked Japanese short-grain rice (typically 1⅔ cups (250 g) per donburi serving)

For the Garnish

  • 1 green onion/scallion (optional)
  • 1 prig mitsuba (Japanese parsley) (optional)
  • 1 tsp toasted white sesame seeds
  • Japanese sansho pepper (optional)
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Instructions

  1. Gather all the ingredients. For the steamed rice, please note that 1½ cups (300 g, 2 rice cooker cups) of uncooked Japanese short-grain rice yield 4⅓ cups (660 g) of cooked rice, enough for 2 donburi servings (3⅓ cups, 500 g). See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe.

To Make the Broth

  1. In a small saucepan, combine 2 cups dashi (Japanese soup stock) and 2 tsp kobucha (kombucha).
  2. Heat the broth over medium heat and whisk well. Taste the broth and adjust with more konbucha or salt if necessary.

To Prepare the Unagi

  1. Cut 1 fillet unagi (freshwater eel) fillet in half (or maybe thirds) to fit inside your serving bowls.
  2. Line the baking sheet with parchment paper. Place the unagi on top. WITHOUT preheating, put the baking sheet in the middle rack of your oven, and broil on high for 7 minutes (no need to flip).
  3. After 7 minutes or so, take it out and brush some of the 2–3 Tbsp unagi (eel) sauce over the fillets. Broil for another 30 to 60 seconds until you see bubbles on top of the unagi.

To Serve

  1. Cut 1 sprig mitsuba (Japanese parsley) and 1 green onion/scallion into small pieces.
  2. Serve 2 servings cooked Japanese short-grain rice in individual donburi (large) bowls. Brush some unagi sauce on the rice. Place the broiled unagi on top. Optionally, you can cut the unagi into 1-inch pieces (easier to eat with chopsticks). Pour or brush more unagi sauce on the eel, if you‘d like.
  3. Right before you serve, pour the broth over the unagi and garnish with the chopped green onions, mitsuba, and 1 tsp toasted white sesame seeds. You can sprinkle with Japanese sansho pepper to add a peppery, citrus flavor. Enjoy!

Notes

  •  
  • Recipe by Namiko Chen of Just One Cookbook. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Thank you.

Nutrition Information

Show Details
Calories 315kcal (16%) Carbohydrates 40g (13%) Protein 29g (58%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 101mg (34%) Sodium 957mg (40%) Potassium 266mg (8%) Fiber 1g (4%) Sugar 11g (22%) Vitamin A 2782IU (56%) Vitamin C 1mg (1%) Calcium 48mg (5%) Iron 13mg (72%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 315 kcal

% Daily Value*

Calories 315kcal 16%
Carbohydrates 40g 13%
Protein 29g 58%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 101mg 34%
Sodium 957mg 40%
Potassium 266mg 6%
Fiber 1g 4%
Sugar 11g 22%
Vitamin A 2782IU 56%
Vitamin C 1mg 1%
Calcium 48mg 5%
Iron 13mg 72%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

39 reviews
Excellent

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