Uni Sushi Recipe (Sea Urchin Sushi)
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Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
10
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Calories
72 kcal
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Course
Main Course, Snacks, Lunch, Dinner
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Cuisine
Japanese
Uni Sushi Recipe (Sea Urchin Sushi)
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Uni is the Japanese word for the edible part of the sea urchin and often used in nigiri sushi, sashimi, or served with salad and pasta. Uni Sushi is a stable in many Japanese restaurants.
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Ingredients
For Sushi Rice
- 1 cup sushi rice short grain sushi rice
- 1 cup water
- 1 ½ tablespoons sushi vinegar or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt, optional
For Uni Sushi
- 10 pieces uni sea urchin
- 2 Nori sheets seaweed
- 3-4 tablespoons salmon roe optional
Instructions
- Cook sushi rice: Wash the rice and add it to the rice cooker together with water. Once cooked, transfer to a large bowl and let it cool down slightly. When it’s still very warm, stir in the sushi vinegar (or the mixture of rice vinegar and sugar).
- Make uni sushi: Cut each nori seaweed sheet into 5 strips.
- Wet your hands with vinegar water and shape a handful of rice into an oval shape.
- Wrap a strip of nori around the rice, leaving about ½ inch at the top.
- Seal the ends with a few pieces of cooked rice.
- Place a piece of uni (and optional salmon roes) on top of the rice.
- Serve with optional soy sauce and wasabi.
Nutrition Information
Show Details
Calories
72kcal
(4%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
6mg
(0%)
Potassium
14mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
26IU
(1%)
Vitamin C
1mg
(1%)
Calcium
3mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 72 kcal
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 6mg | 0% |
| Potassium | 14mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 3mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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