Unstuffed Cabbage Rolls Skillet
User Reviews
4.6
34 reviews
Excellent
Unstuffed Cabbage Rolls Skillet
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Skip all the work of making traditional cabbage rolls and make this unstuffed cabbage rolls skillet instead! It's all made in one pan, has the flavors of the traditional version.
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Ingredients
- 1 tablespoon olive oil
- 1 cup yellow onion diced
- 1 teaspoon garlic grated
- 1 pound ground turkey or chicken
- 2 teaspoon thyme fresh leaves
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground cinnamon
- 14.5 ounce diced tomatoes canned
- 8 ounce tomato sauce canned
- 1 tablespoon apple cider vinegar
- 1 tablespoon maple syrup
- 1/2 cabbage about 5 cups, head, chopped, green
- 1 tablespoon flat leaf parsley chopped
- 1 1/2 cups brown rice cooked
Instructions
- Heat the olive oil in a large skillet or pot over medium-high heat. When hot, swirl to coat the bottom and add in the ground turkey, diced onion, salt and pepper. Sauté until the onion is tender and the turkey is nearly cooked through.
- Add in the garlic and spices and sauté for another minute. Pour in the diced tomatoes, tomato sauce, apple cider vinegar, maple syrup and brown rice. Stir everything together and then add in the chopped cabbage.
- Cover the skillet or pot with a lid and let the cabbage cook down for a few minutes and then stir it in with everything else. Cook with the lid on for 15 minutes on medium-low heat stirring occasionally.
- Stir in the chopped parsley, taste for seasoning, and serve.
Nutrition Information
Show Details
Calories
399kcal
(20%)
Carbohydrates
44g
(15%)
Protein
42g
(84%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
(29%)
Cholesterol
81mg
(27%)
Sodium
497mg
(21%)
Fiber
9g
(36%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 399 kcal
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 44g | 15% |
| Protein | 42g | 84% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 81mg | 27% |
| Sodium | 497mg | 21% |
| Fiber | 9g | 36% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
34 reviews
Excellent
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