Vanilla Avocado Banana Ice Cream
User Reviews
4.5
57 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 Servings
-
Calories
775 kcal
-
Course
Dessert
Vanilla Avocado Banana Ice Cream
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Vegan, Dairy-Free, Soy Free, Gluten Free!
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Ingredients
- 1 ripe avocado
- 1 medium banana previously frozen in chunks is optimal
- 1 tsp vanilla extract
- ½ c milk (nut milk vanilla flavored nut milk, milk, cream, vanilla Coffeemate
- ½ c sugar (add/reduce/omit as desired or use stevia or vanilla NuNaturals stevia drops
- 1 cup Ice cubes optional
Instructions
- Blend everything in Vita-Mix or blender until smooth.Vita-Mix Tips: If you are using a Vita and the mixture is extremely thick, add more milk/agave/splash of water until blending is easier and blend on High. Don’t be afraid of High. Better to do this on High for shorter duration than lower speed/longer duration.
Nutrition Information
Show Details
Serving
1
Calories
775kcal
(39%)
Carbohydrates
101g
(34%)
Protein
21g
(42%)
Fat
36g
(55%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
22g
Cholesterol
51mg
(17%)
Sodium
275mg
(11%)
Fiber
9g
(36%)
Sugar
60g
(120%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 775 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 775kcal | 39% |
| Carbohydrates | 101g | 34% |
| Protein | 21g | 42% |
| Fat | 36g | 55% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 22g | 129% |
| Cholesterol | 51mg | 17% |
| Sodium | 275mg | 11% |
| Fiber | 9g | 36% |
| Sugar | 60g | 120% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
57 reviews
Excellent
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