Vanilla Gluten Free Cupcakes

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    10

  • Calories

    282 kcal

  • Course

    Dessert

  • Cuisine

    American

Vanilla Gluten Free Cupcakes

Light and fluffy Keto cupcakes topped with an incredibly smooth and creamy vanilla frosting are perfect for any celebration or a decadent low carb treat!

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Ingredients

Servings

FOR THE CUPCAKES

  • 1 ½ cups almond flour
  • ¼ cup oat fiber see notes
  • cup Swerve confectioners
  • 3 whole eggs
  • ½ cup sour cream
  • ¼ cup heavy cream
  • 2 teaspoons baking powder
  • 2 teaspoons vanilla bean paste
  • Pinch of salt

FOR THE FROSTING

  • ¾ cup cream cheese room temperature
  • ½ cup butter room temperature
  • ½ cup allulose powdered
  • 1 teaspoon vanilla bean paste
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Instructions

TO MAKE THE GLUTEN-FREE CUPCAKES

  1. Preheat your oven to 350F. Add all the dry ingredients to a bowl and whisk to combine them.
  2. In a separate bowl, add in the eggs, heavy cream, vanilla bean paste (or extract) and Swerve, then mix using a hand mixer until they’re combined.
  3. Add the dry ingredients into the wet, then mix, just until combined.
  4. Scoop into 10 silicone cupcake liners or a muffin pan sprayed with nonstick spray, then bake for 18-20 minutes or until a toothpick, when inserted, comes out clean. Allow the cupcakes to cool completely before frosting.

TO MAKE THE SUGAR-FREE VANILLA FROSTING

  1. Add the cream cheese and butter into a mixing bowl and whip using a hand mixer. Then add in the remaining ingredients and continue mixing until smooth and creamy.
  2. Add to a piping bag fitted with the tip of your choice and pipe onto each cooled cupcake. You can serve them as is, or top with fresh berries.

Notes

  • If you don't have Allulose, you can use ⅓ cup of Swerve confectioners instead.  
  • Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
  • To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.

Nutrition Information

Show Details
Calories 282kcal (14%) Carbohydrates 9g (3%) Protein 7g (14%) Fat 25g (38%) Saturated Fat 12g (60%) Fiber 3g (12%) Sugar 2g (4%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 282 kcal

% Daily Value*

Calories 282kcal 14%
Carbohydrates 9g 3%
Protein 7g 14%
Fat 25g 38%
Saturated Fat 12g 60%
Fiber 3g 12%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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