Veal Chops with Capers and Cornichons
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Veal Chops with Capers and Cornichons
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Ingredients
- 6 ounces veal chopss 2 thick, bone in 6 ounces veal chops(s)
- 1 tsp Herbes de Province 1 teaspoon Herbes de Province
- 2 tbsps vegetable oil 1 to 2 tablespoons vegetable oil
- 1 tbsp capers 1 tablespoon drained and chopped capers
- 1 tbsp French cornichons 1 tablespoon drained and chopped French cornichons
- 0.5 cup sherry 1/2 cup dry sherry
- 0.5 cup chicken stock 1/2 cup chicken stock - low sodium
- 1 tbsp unsalted butter 1 tablespoon unsalted butter
- 1 tbsp flat-leaf parsley 1 tablespoon finely chopped fresh flat-leaf parsley
- 0.25 cup heavy cream 1/4 cup heavy cream
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Instructions
- Heat the oven at 400ᵒ. Heat the vegetable oil in a large ovenproof sauté pan over high heat until very hot. Add the chops to the pan and cook them without moving them until nicely browned on one side, 2 minutes. Turn the chops over and put the pan into the oven. Cook the chops to medium rare, 8 to 11 minutes, (depends on oven). The chops should feel almost firm when pressed with fingers.
- Take the meat out of the oven and out of the pan. Let the meat rest covered loosely with aluminum foil, in a warm place while the sauce is been prepared. Add the capers and cornichons to the pan and cook for a minute.
- Add the sherry, bring to a boil and let it boil for a minute or two, to burn off the alcohol.
- Add the chicken stock and bring it to a boil, stirring with a wooden spoon to scrape up any browned bits. Cook over medium heat until the liquid is reduced by half.
- Whisk in the butter and incorporate well.
- Add the parsley and cream. Salt and pepper if needed. Put the chops and any accumulated juices to the pan briefly to warm up the meat.
- Put the chops on a plate, pour the sauce over it and make sure that the capers and cornichons are divided amongst the two plates.
Nutrition Information
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Calories
346kcal
(17%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
31g
(48%)
Saturated Fat
22g
(110%)
Cholesterol
57mg
(19%)
Sodium
221mg
(9%)
Potassium
127mg
(4%)
Sugar
1g
(2%)
Vitamin A
775IU
(16%)
Vitamin C
2.6mg
(3%)
Calcium
25mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 31g | 48% |
| Saturated Fat | 22g | 110% |
| Cholesterol | 57mg | 19% |
| Sodium | 221mg | 9% |
| Potassium | 127mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 775IU | 16% |
| Vitamin C | 2.6mg | 3% |
| Calcium | 25mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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