Vegan Apple Crisp
User Reviews
5
6 reviews
Excellent
Vegan Apple Crisp
Report
This vegan apple crisp is the ultimate comfort food. Perfectly caramelized apples are paired with a crunchy oat topping, then drizzled with a sweet maple syrup. Top it off with some dairy-free ice cream for an indulgent dessert!
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Ingredients
- 1 ½ lbs cooking apples peeled and sliced
- ¼ cup maple syrup
- ¾ cup coconut sugar
- ¾ cup gluten-free flour
- ¾ cup rice flour
- ½ cup gluten-free oats
- ¼ cup peanut butter smooth
- 6 tbsp vegan butter
Instructions
- Preheat the oven to 180 degrees C (350 degrees F) and lightly grease a rectangular baking dish.
- Layer the apple slices in the baking dish, then drizzle evenly with the maple syrup.
- In a large mixing bowl, combine the gluten-free flour, rice flour, oats, peanut butter and vegan butter, until a crumbly texture forms.
- Layer the crumb on top of the apples and bake in the preheated oven for 40-45 minutes, until crispy and golden brown on top.
- Serve immediately with dairy-free ice cream.
Nutrition Information
Show Details
Calories
340kcal
(17%)
Carbohydrates
57g
(19%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Sodium
136mg
(6%)
Potassium
199mg
(4%)
Fiber
5g
(20%)
Sugar
26g
(52%)
Vitamin A
447IU
(9%)
Vitamin C
4mg
(4%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 57g | 19% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Sodium | 136mg | 6% |
| Potassium | 199mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 26g | 52% |
| Vitamin A | 447IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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