Vegan Banana Pancakes
User Reviews
4.9
189 reviews
Excellent
Vegan Banana Pancakes
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These easy vegan banana pancakes are light, fluffy, flavorful, and made with simple pantry staples in just one bowl. Dairy-free, egg-free, vegan, & optionally gluten-free, oil-free, and even sugar-free!
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Ingredients
- 1 cup of all-purpose flour
- 2 teaspoons of baking powder
- ½ teaspoon of salt
- 2 tablespoons of neutral oil
- 1 mashed banana
- 1 cup of plant-based milk
- 1 teaspoon of vanilla extract
- 2 tablespoons of brown sugar, agave nectar, or maple syrup
Instructions
- Preheat a nonstick pan over medium-high heat. If you don’t have a nonstick pan (or your nonstick pan needs a bit more slip), you can lightly oil the pan.
- In a medium bowl, mix together all the ingredients. Gently mix until the batter is smooth, but there’s no need to remove all the lumps.
- Scoop out the batter with a ¼-cup measuring cup and pour it onto the preheated pan. Once bubbles begin to form, flip the pancake over and cook the other side until light brown. Remove from the heat and repeat until all the batter is cooked.
Equipments used:
Notes
- Use overripe bananas: We’re looking for the same bananas you’d use for banana bread. Super brown/spotty, soft, and sweet.
- Test the baking powder: Otherwise, the pancakes won’t puff up and become fluffy inside. To test it, combine ½ teaspoon baking powder with ¼ cup boiling water. If it bubbles/fizzes immediately, it’s good to go.
- Avoid over-mixing the batter: Over-mixing can overwork the gluten and lead to dense, rubbery pancakes. If you’re worried you’ve over-mixed it, leave the batter to rest for 20-30 minutes.
Nutrition Information
Show Details
Calories
79kcal
(4%)
Carbohydrates
12g
(4%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Sodium
196mg
(8%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
6IU
(0%)
Vitamin C
1mg
(1%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10pancakes
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Sodium | 196mg | 8% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
189 reviews
Excellent
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