Vegan Banana Pancakes (Gluten-free)
User Reviews
4.8
18 reviews
Excellent
Vegan Banana Pancakes (Gluten-free)
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These vegan banana pancakes with chocolate chips are perfect for breakfast or brunch! They are soft, fluffy, and packed full of delicious banana flavour. Gluten-free and super easy.
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Ingredients
- 1 cup oat flour ensure gluten-free
- ½ cup buckwheat flour
- 2 tbsp coconut sugar
- 1 tsp baking powder
- 1 large banana mashed
- 1 cup plant based milk
- ¼ cup vegan chocolate chips optional
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Instructions
- Add the oat flour, buckwheat flour, coconut sugar, and baking powder to a large mixing bowl. Whisk together to combine.
- Next, add the mashed banana and plant based milk. Continue whisking until very smooth, before folding in the chocolate chips. (See recipe notes for blender instructions).
- Heat a large non-stick frying pan. If you want to, you can add a thin layer of oil or cooking spray. When the pan is hot, pour in around 3 tbsp per pancake and cook for around 3 minutes, until bubbles start to form on the surface. Cook for a further minute before transferring them to a serving plate.
Equipments used:
Notes
- In order to make these in a blender, simply add all the ingredients except for the chocolate chips and blend until smooth, but don't overdo it. Pour the batter into a large mixing bowl and combine with the chocolate chips.
- In order to make these in a blender, simply add all the ingredients except for the chocolate chips and blend until smooth, but don't overdo it. Pour the batter into a large mixing bowl and combine with the chocolate chips.
Nutrition Information
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Calories
577kcal
(29%)
Carbohydrates
102g
(34%)
Protein
15g
(30%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Sodium
205mg
(9%)
Potassium
892mg
(25%)
Fiber
11g
(44%)
Sugar
28g
(56%)
Vitamin A
44IU
(1%)
Vitamin C
6mg
(7%)
Calcium
333mg
(33%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 577 kcal
% Daily Value*
| Calories | 577kcal | 29% |
| Carbohydrates | 102g | 34% |
| Protein | 15g | 30% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Sodium | 205mg | 9% |
| Potassium | 892mg | 19% |
| Fiber | 11g | 44% |
| Sugar | 28g | 56% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 333mg | 33% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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