Vegan Banana Waffles
User Reviews
5.0
3 reviews
Excellent
Vegan Banana Waffles
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Indulge in the sweet, wholesome goodness of vegan banana waffles.
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Ingredients
- 1 cup mashed banana from approx. 2 large bananas
- 1.25 cups almond milk or non-dairy milk of your choice
- 1 teaspoon pure vanilla extract
- 270 grams whole wheat flour approx. 2 cups spooned + leveled
- 2 teaspoons baking powder
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Instructions
- Preheat your waffle maker over medium-high heat, or according to its manufacturer directions.
- Mash your bananas and add them to a large mixing bowl along with the milk and vanilla. Mix well.
- Then stir in the flour and baking powder until combined, without overmixing.
- Cook the waffles according to the manufacturer's directions, approx. 4-6 minutes, or until the desired doneness is reached.
Equipments used:
Notes
- Weigh your flour for the best results. If scooping from a bag, you may have too much and need more liquid to get the batter to the right consistency.
- If you don’t have a kitchen scale, spoon the flour into your measuring cup and use a knife to scrape off the excess.
- Use very ripe bananas that are spotted brown for natural sweetness and the best flavour.
- Make sure your waffle iron is HOT before adding the waffle batter to it, to prevent sticking.
- Do not lift the lid too soon or your waffles will break and lift the lid slowly and carefully to check for sticking.
- Subsequent batches of waffles cook a little faster than the first batch so watch closely.
Nutrition Information
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Calories
118cal
(6%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
1g
(2%)
Sodium
126mg
(5%)
Potassium
179mg
(5%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
17IU
(0%)
Vitamin C
2mg
(2%)
Calcium
95mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Waffles
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Calories | 118cal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Sodium | 126mg | 5% |
| Potassium | 179mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 95mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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