Vegan Beet Chocolate Pudding
User Reviews
4.6
39 reviews
Excellent
Vegan Beet Chocolate Pudding
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Rich, delicious, nutritious chocolate mousse with beets is a nutrient-dense dessert! Sweetened with pure maple syrup for a paleo friendly vegan dessert recipe.
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Ingredients
- 1/2 cup cooked red beet chopped
- 2 large ripe avocados peeled and diced
- 1/2 cup raw cacao powder or unsweetened cocoa powder
- 1/2 cup full-fat canned coconut milk
- 1/3 cup pure maple syrup
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon sea salt to taste
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Instructions
- Add all of the ingredients for the pudding to a food processor. Process until completely smooth. Note: you may need to stop the food processor a couple times to scrape the sides and re-start to get it to a smooth consistency.
- Taste the pudding for flavor and add more pure maple syrup or sea salt to taste.
- Transfer pudding to a sealable container and refrigerate until chilled. Serve with coconut whipped cream on top!
Notes
- Leftovers can be stored in the refrigerator in a sealed container for up to 5 days, or frozen.
Nutrition Information
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Serving
1Serving
Calories
299kcal
(15%)
Carbohydrates
29g
(10%)
Protein
6g
(12%)
Fat
17g
(26%)
Fiber
10g
(40%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 299kcal | 15% |
| Carbohydrates | 29g | 10% |
| Protein | 6g | 12% |
| Fat | 17g | 26% |
| Fiber | 10g | 40% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
39 reviews
Excellent
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