Vegan Blueberry Nice Cream
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Vegan Blueberry Nice Cream
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This no-churn vegan ice cream recipe is made with juicy blueberries, frozen banana and a pinch of cinnamon. Thick, creamy and delicious – you will love this healthy dairy-free ice cream recipe!
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Ingredients
- 4 banana cut in small pieces, frozen
- 2 cups blueberries frozen
- 1 teaspoon vanilla
- ½ teaspoon cinnamon
Instructions
- Place all ingredients in a high-speed blender or food processor and slowly pulse, 15 seconds at a time, until the mixture is smooth and creamy, scraping down the sides as you go. Note: This process may take a couple of minutes so be patient.
- Serve immediately or freeze in an air-tight container for up to 5 days.
Notes
- This recipe works best with frozen bananas as a base.
Nutrition Information
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Serving
1cup
Calories
151kcal
(8%)
Carbohydrates
38g
(13%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
482mg
(10%)
Fiber
5g
(20%)
Sugar
22g
(44%)
Vitamin A
116IU
(2%)
Vitamin C
17mg
(19%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 151kcal | 8% |
| Carbohydrates | 38g | 13% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 482mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 22g | 44% |
| Vitamin A | 116IU | 2% |
| Vitamin C | 17mg | 19% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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