Vegan Caesar Salad

User Reviews

4.5

34 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    123 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    American

Vegan Caesar Salad

This Vegan Caesar Salad is delicious! The Caesar Salad dressing is made with raw cashews to make it creamy along with lemon juice, Dijon, garlic and capers.

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Ingredients

Servings
  • 2 lices whole-grain bread (or gluten-free bread, 2 oz total*)
  • ½ cup cashew nuts raw
  • ½ garlic clove
  • 1 garlic clove
  • Extra-virgin olive oil spray
  • 2 tablespoons lemon juice fresh
  • 3 romaine lettuce heads
  • 2 teaspoons Dijon mustard
  • 2 radish sliced paper-thin
  • 2 teaspoons capers (drained)
  • 2 tablespoons chives chopped
  • ½ cup water
  • 2 teaspoons capers (drained)
  • black pepper freshly ground
  • 2 tablespoons hemp seed
  • salt sea salt; freshly ground black pepper
  • black pepper sea salt; freshly ground black pepper
  • lemon for serving, wedges
  • ¼ cup microgreens (optional)
  • Pinches red pepper flakes optional

Instructions

  1. Preheat the oven to 350°F.
  2. Rub the bread slices with the cut side of the garlic clove and slice the bread into cubes.
  3. Spritz the bread cubes with olive oil and bake until crispy, 10 to 15 minutes.
  4. Make the dressing: In a high-speed blender, place the cashews, garlic, lemon juice, mustard, capers, water, and a few grinds of black pepper. Blend until creamy.
  5. Preheat a grill or grill pan to high.
  6. Slice the romaine heads in half lengthwise, then drizzle with a bit of olive oil and pinches of salt and pepper.
  7. Grill the romaine, cut-side down, until char marks form, 1 to 2 minutes. Gently flip the romaine and grill for 2 minutes more.
  8. Assemble the salads with the grilled romaine and a drizzle of the dressing.
  9. Top with the radishes, chives, capers, and croutons.
  10. Sprinkle with the hemp seeds, microgreens, and red pepper flakes, if using.
  11. Serve with the lemon wedges and the remaining dressing on the side.

Notes

  • *Omit for low-carb and whole30.
  • Dressing only for 6 servings. Freestyle Points: 3, Points +: 2, Smart Points: 2, MyWw: 269 calories, Fat: 5g, Saturated Fat: 1.0g, Cholesterol: 0mg, Sodium: 70mg, Carbohydrates: 4.5g, Fiber: 0.5g, Sugar: 0.5g, Protein: 2g
  • For the dressing only: https://cmx.weightwatchers.com/details/MEMBERRECIPE:5cf8579598c7480238979d6f

Nutrition Information

Show Details
Serving 1wedge Calories 123kcal (6%) Carbohydrates 10g (3%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 10mg (0%) Fiber 2.5g (10%) Sugar 2g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 123 kcal

% Daily Value*

Serving 1wedge
Calories 123kcal 6%
Carbohydrates 10g 3%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 10mg 0%
Fiber 2.5g 10%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

34 reviews
Excellent

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