Vegan Candied Pecans (Oil-free)
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5.0
33 reviews
Excellent
Vegan Candied Pecans (Oil-free)
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5 Ingredient Vegan Candied Pecans. Stovetop Candied Pecans with gingerbread spice or pumpkin pie spice! Easy Crunchy and great for gifting. Vegan Gluten-free Soy-free Oil-free Recipe
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Ingredients
- 2 cups pecans
- 3 tbsp coconut sugar , 4 tbsp for sweeter
- 1 tsp gingerbread spice or pumpkin pie spice or cinnamon
- 1/4 tsp salt
- 2 tbsp maple syrup
Instructions
- Heat a skillet over low-medium heat. Add the pecans and toast until they start to change color slightly. Let them sit for the first 2 mins then stir every half a minute. 6 to 9 mins.
- Add the rest of the ingredients and mix well. Stir continuously. The mixture will thin out then thicken and start to stiffen. Take off heat.
- Transfer to a plate or parchment lined baking sheet and separate the clumps if needed. Cool completely and store in an airtight container for upto 2 weeks. Or gift in jars.
Notes
- Spice Blend recipes: pumpkin pie spice or gingerbread spice or Chai spice .
- Bake: Bake just the pecans at 300 deg F for 10 mins, then mix in the maple syrup, sugar, spices and salt in and continue to bake until the sugar mixture thickens. check every 10 mins.
- Nutrition is for 1 serve
Nutrition Information
Show Details
Calories
199.8kcal
(10%)
Carbohydrates
10.88g
(4%)
Protein
2.47g
(5%)
Fat
17.81g
(27%)
Saturated Fat
1.53g
(8%)
Sodium
82.31mg
(3%)
Potassium
112.72mg
(3%)
Fiber
2.38g
(10%)
Sugar
7.04g
(14%)
Vitamin A
13.86IU
(0%)
Vitamin C
0.27mg
(0%)
Calcium
22.77mg
(2%)
Iron
0.63mg
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 1998 kcal
% Daily Value*
| Calories | 199.8kcal | 10% |
| Carbohydrates | 10.88g | 4% |
| Protein | 2.47g | 5% |
| Fat | 17.81g | 27% |
| Saturated Fat | 1.53g | 8% |
| Sodium | 82.31mg | 3% |
| Potassium | 112.72mg | 2% |
| Fiber | 2.38g | 10% |
| Sugar | 7.04g | 14% |
| Vitamin A | 13.86IU | 0% |
| Vitamin C | 0.27mg | 0% |
| Calcium | 22.77mg | 2% |
| Iron | 0.63mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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