Vegan Cheesecake Bars
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Vegan Cheesecake Bars
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You will love these creamy Vegan Cheesecake Bars! They get their creaminess from cashews instead of cream cheese. These bars are filled with healthy nutrients, vitamins, and great flavors!
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Ingredients
Crust
- 1 cup walnuts
- ⅔ cup coconut shredded
- 3 tbsp almond flour
- 1 cup dates pitted
- 1 tsp cinnamon
- 1 tsp ground ginger
- ⅓ cup carrot grated
Filling
- 2 cups cashews
- 1 tbsp lemon juice
- ½ cup dairy-free milk
- ⅓ cup pure maple syrup
Instructions
- First, line an 8 inch by 8 inch square pan with parchment paper.
- In a food processor, add all of the crust ingredients. Process until a sticky and crumbly mixture is formed.
- Press this down into an even layer in the prepared pan.
- Next, add all of the filling ingredients to a blender. Blend until completely creamy, about 30 to 60 seconds.
- Pour this creamy mixture on top of the crust.
- Place the pan in the freezer. Freeze for 2 to 3 hours, or until the bars are completely set and no longer gooey.
- Finally, remove the pan from the freezer. Garnish with a little extra coconut on top if desired. Slice into bars!
Notes
- Check out all of our Kitchen Favorites!
- Kitchen Favorites
- Nutrition Facts
- Nutrition Facts Vegan Cheesecake Bars Amount Per Serving Calories 376 Calories from Fat 225 % Daily Value* Fat 25g38%Saturated Fat 5g31%Polyunsaturated Fat 9gMonounsaturated Fat 8gSodium 29mg1%Potassium 427mg12%Carbohydrates 35g12%Fiber 4g17%Sugar 23g26%Protein 9g18% Vitamin A 57IU1%Vitamin C 2mg2%Calcium 70mg7%Iron 3mg17% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 376
- Calories from Fat 225
- % Daily Value*
- Fat 25g
- 38%
- Saturated Fat 5g
- 31%
- Polyunsaturated Fat 9g
- Monounsaturated Fat 8g
- Sodium 29mg
- 1%
- Potassium 427mg
- 12%
- Carbohydrates 35g
- 12%
- Fiber 4g
- 17%
- Sugar 23g
- 26%
- Protein 9g
- 18%
- Vitamin A 57IU
- 1%
- Vitamin C 2mg
- 2%
- Calcium 70mg
- 7%
- Iron 3mg
- 17%
- The crust mixture should stick between your two fingers when pressed together.
- The cheesecake filling should be silky smooth. Use a high powered blender and continue blending until creamy.
- Freeze until the cheesecake filling is fully set.
- Store these bars in the freezer for up to 2 months.
Check out all of our Kitchen Favorites! Nutrition Facts
Nutrition Facts Vegan Cheesecake Bars Amount Per Serving Calories 376 Calories from Fat 225 % Daily Value* Fat 25g38%Saturated Fat 5g31%Polyunsaturated Fat 9gMonounsaturated Fat 8gSodium 29mg1%Potassium 427mg12%Carbohydrates 35g12%Fiber 4g17%Sugar 23g26%Protein 9g18% Vitamin A 57IU1%Vitamin C 2mg2%Calcium 70mg7%Iron 3mg17% * Percent Daily Values are based on a 2000 calorie diet.
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