Vegan Chickpea Curry Recipe
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
45 mins
-
Total Time
1 hr
-
Servings
4 servings
-
Calories
290 kcal
-
Course
Main Course
-
Cuisine
Indian
Vegan Chickpea Curry Recipe
Report
This Vegan Chickpea Curry offers a harmonious blend of spices, textures, and flavors that will keep you coming back for more.
Share:
Ingredients
- 2 Tbsp coconut oil
- 1 yellow onion diced, medium
- 14 oz tomato diced, fresh
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 can chickpeas drained and rinsed
- 3 garlic minced, cloves
- 1 1/2 Tbsp garam masala
- 1 tsp curry powder
- 1/4 tsp cumin
- 13.5 oz coconut milk
- 2 tsp lime juice optional garnish, fresh
- cilantro optional garnish, fresh
Instructions
- In a large pot over medium-high heat add in the coconut oil.
- Once melted down, lower the heat to medium and add in the onions, tomatoes, salt, and pepper and cook for 10 minutes stirring occasionally.
- Next, add in the chickpeas, garlic, garam masala, curry powder and cumin and stir together.
- Then, add in the coconut milk, bring the curry to a boil and reduce to a simmer for another 10-15 minutes.
- Finally, remove the curry from the heat, add in the lime juice if using and enjoy!
Equipments used:
Notes
- You can store your leftovers in an airtight container in your refrigerator for 4-5 days. You can also freeze this curry in your freezer for up to 2 months.
- To reheat you can do so on the stovetop over medium heat or in your microwave until everything has warmed through.
Nutrition Information
Show Details
Serving
1serving
Calories
290kcal
(15%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
28g
(43%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
1g
(5%)
Sodium
166mg
(7%)
Potassium
510mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
836IU
(17%)
Vitamin C
18mg
(20%)
Calcium
42mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 290kcal | 15% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 28g | 43% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 166mg | 7% |
| Potassium | 510mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 836IU | 17% |
| Vitamin C | 18mg | 20% |
| Calcium | 42mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
Other Recipes
You'll Also Love
