Vegan Chocolate Chip Coconut Flour Muffins
User Reviews
4.6
15 reviews
Excellent
Vegan Chocolate Chip Coconut Flour Muffins
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Healthy vegan chocolate chip coconut flour muffins, that are oil-free and gluten-free! These are a great dessert or make-ahead breakfast that's easy and flavourful.
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Ingredients
- ½ cup coconut flour
- ½ tsp baking powder
- 1 cup plant-based milk
- 1 Flaxseed combine 1 tbsp ground flax and 2 tbsp water, allow to sit for 5 minutes, used as egg substitute
- 2 tbsp peanut butter
- 3 tbsp maple syrup
- ½ cup chocolate chips or chunks, vegan
Instructions
- Preheat the oven to 180 degrees C/350 F.
- In a small mixing bowl, whisk together the coconut flour and baking powder.
- Then, add the plant based milk, flax egg, peanut butter and maple syrup. Mix together well.
- Fold in the chocolate chips/chocolate chunks and divide evenly throughout the muffin tray.
- Bake in the preheated oven for 30-35 minutes and allow to cool for at least 15 minutes before serving.
Equipments used:
Notes
- Store these muffins in the fridge in an airtight container for up to 5 days. They are also freezer-friendly.
Nutrition Information
Show Details
Calories
96kcal
(5%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Sodium
68mg
(3%)
Potassium
35mg
(1%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin C
1mg
(1%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12small muffins
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Sodium | 68mg | 3% |
| Potassium | 35mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin C | 1mg | 1% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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