Vegan Chocolate Pancakes With Caramelised Banana
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Vegan Chocolate Pancakes With Caramelised Banana
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Vegan chocolate pancakes with caramelised banana! These pancakes are super soft, chocolatey and delicious as a weekend breakfast or brunch. They're also super easy to make.
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Ingredients
- 1 cup flour
- ½ tsp baking powder
- ¼ tsp baking soda
- 3 tbsp coconut sugar
- 2 tbsp cacao powder
- 1 cup plant based milk
- 1 tbsp peanut butter
- 2 large bananas
- 1 tbsp olive oil
Instructions
- Add the flour, baking powder, baking soda, 2 tbsp coconut sugar and cacao powder to a mixing bowl. Whisk together thoroughly.
- Add plant based milk, peanut butter, and a mashed banana. Mix together once more, until the batter is completely smooth.
- Heat a little bit of olive oil or coconut oil in a large frying pan over a medium-high heat. Pour out around 2 tbsp batter per pancake, and cook for 2-3 minutes, until crispy around the edges and bubbled appear on the surface. Flip and cook for around 30 seconds more.
- Prepare the caramelised banana. Melt the rest of the coconut sugar in a different pan over a medium heat, then add the other banana. Cook for a few minutes, then flip and cook for a minute more on the other side.
Equipments used:
Notes
- You can swap the coconut sugar for maple syrup.
- To make these vegan chocolate pancakes gluten-free, simply use oat flour or a gluten-free flour blend.
- 1-2 tbsp of apple sauce can be used instead of the mashed banana.
Nutrition Information
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Calories
137kcal
(7%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
94mg
(4%)
Potassium
196mg
(6%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
22IU
(0%)
Vitamin C
3mg
(3%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8pancakes
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 94mg | 4% |
| Potassium | 196mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 22IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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