Vegan Curry Chickpea Salad Collard Wraps
User Reviews
0
                                            
                                            0 reviews
                                        
                                    
                                        Unrated
                                    
                                
																									Vegan Curry Chickpea Salad Collard Wraps
															
																
																Report
															
														
																												
													Beautiful vegan curry chickpea salad wraps loaded with rainbow veggies, protein-packed chickpeas, and a flavorful tahini curry dressing all wrapped in a fresh collard wrap. These fresh chickpea collard wraps make the perfect no cook, plant based lunch for busy weeks!
                                        Share:
                                        
                                    
                                Ingredients
- For the wraps:
 - 1 can chickpeas, rinsed and drained
 - 1 stalk celery, diced
 - 1/2 cup shredded carrot (from 1 medium carrot)
 - 1/3 cup tart cherries (or sub chopped Medjool dates or dried cranberries)
 - 1/4 cup cilantro
 - 2 tablespoons finely diced red onion
 - For the tahini curry dressing:
 - 3 tablespoons tahini (I like Soom Foods)
 - 1/2 lemon, juiced
 - 1 teaspoon pure maple syrup
 - 3/4 teaspoon curry powder
 - 1 teaspoon fresh grated ginger
 - 1/4 teaspoon Turmeric
 - ¼ teaspoon garlic powder
 - optional: 1/4 teaspoon cayenne for spicy curry flavor!
 - 1/2 teaspoon salt, plus more to taste
 - Lots of freshly ground black pepper
 - 1-3 tablespoons water to thin
 - For the wraps:
 - 4 large collard greens (get as big as you can!)
 - ½ cup shredded red cabbage
 - ¼ cup cilantro
 - 1/4 cup roasted and salted cashews, roughly chopped
 
Instructions
- Add rinsed and drained chickpeas to a large bowl and use a masher or fork to mash most of the chickpeas. Add in diced celery, shredded carrot, tart cherries, cilantro and diced red onion.
 - In a separate bowl, make the dressing: add tahini, lemon juice, pure maple syrup, curry powder, grated ginger, turmeric, garlic powder, cayenne pepper (if using), salt and pepper. Add 1-3 tablespoons of water to thin until a nice creamy consistency. Mix to combine until a creamy dressing forms. Add more water if necessary. I found that somewhere between 2-3 tablespoons is perfect.
 - Add dressing to the chickpea salad. Stir to combine and coat all the ingredients with dressing. Taste and adjust as necessary. You may want to add more salt and/or pepper.
 - Place your collard green to a cutting board and cut off the large stems at the bottom. After that you’ll use a knife to thinly shave the remaining stem down so it’s thin and you can easily bend and roll the collard green.
 - Place a collard leaf on a plate and top with 1/4th of the chickpea salad. Top each with shredded red cabbage, 1 tablespoon of roasted cashews, and extra cilantro. Wrap up like a burrito, folding ends in as you go, then cut the wrap in half if desired and enjoy!
 
Notes
- To store: store any leftover curry chickpea salad or full collard wraps in the refrigerator for up to 4-5 days.
 - See the full post for easy ways to customize these vegan collard wraps!
 
Nutrition Information
Show Details
																							
												Serving  
												1collard wrap
																																			
												Calories  
												286cal
																									(14%)
																																			
												Carbohydrates  
												38g
																									(13%)
																																			
												Protein  
												10.3g
																									(21%)
																																			
												Fat  
												12g
																									(18%)
																																			
												Saturated Fat  
												1.7g
																									(9%)
																																			
												Fiber  
												8.5g
																									(34%)
																																			
												Sugar  
												9.5g
																									(19%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Serving | 1collard wrap | |
| Calories | 286cal | 14% | 
| Carbohydrates | 38g | 13% | 
| Protein | 10.3g | 21% | 
| Fat | 12g | 18% | 
| Saturated Fat | 1.7g | 9% | 
| Fiber | 8.5g | 34% | 
| Sugar | 9.5g | 19% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
0
                                                
                                                0 reviews
                                            
                                        
                                            Unrated
                                        
                                        
                                Other Recipes
                                
                        You'll Also Love
Chopped Thai-Inspired Chickpea Salad with Curry Peanut Dressing
										 Asian, American, Vegan
									
									
										
											4.8
										
										
											 
										
										
											(204 reviews)
										
									
								Curry Roasted Cauliflower Sweet Potato Salad (vegan & gluten free)
										 American, Vegan
									
									
										
											5.0
										
										
											 
										
										
											(252 reviews)