Vegan Egg Rolls
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Vegan Egg Rolls
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I love these vegan egg rolls because they're quick, easy, and perfect for a snack or appetizer. Crispy, flavorful, and ready in just 20 minutes!
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Ingredients
Frying ingredients:
- 12 vegan egg roll wrappers substitute rice paper wrapper
- 2 tablespoons vegetable oil
Filling ingredients:
- 2 cups green cabbage shredded
- 1 carrot shredded
- 3 mushrooms finely diced
- 2 tablespoons cilantro chopped, optional
- ½ teaspoon salt
- 2 teaspoon sesame oil
- 4 tablespoons tamari sauce
- 1 teaspoon garlic crushed
- 1 teaspoon ginger crushed
Instructions
- In a mixing bowl, combine all filling ingredients and toss well.
- Prepare a small bowl of water.
- Lay an egg roll wrapper flat with a corner facing you. Place 2 tablespoon of filling mixture near the center, shaping it into a log.
- Moisten the edges of the wrapper with water. Fold the bottom corner over the filling, then fold the left and right corners over, and roll up tightly.
- Repeat the filling and rolling process with the remaining wrappers.
- Heat vegetable oil in a large skillet or wok. Fry the rolls in batches until they turn golden brown. Use a slotted spoon to remove them and place on paper towels to absorb excess oil.
- Repeat until all rolls are fried.
- Serve with sweet chilli sauce, if desired
Notes
- Adjust the heat if the egg rolls become brown too quickly.
- Add one tablespoon of oil for each batch in the cast iron pan to fry your rolls. If you can fit all in your skillet, add 2 tablespoons of oil
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- Shred the cabbage finely to ensure even cooking inside the egg rolls.
- Use a damp towel to cover the egg roll wrappers while you work to prevent them from drying out.
- Fry the egg rolls in small batches to maintain oil temperature and ensure even cooking. Adjust the heat if the egg rolls become brown too quickly.
- Add one tablespoon of oil for each batch in the cast iron pan to fry your rolls. If you can fit all in your skillet, add 2 tablespoons of oil
Nutrition Information
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Calories
74kcal
(4%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
1mg
(0%)
Sodium
512mg
(21%)
Potassium
77mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
867IU
(17%)
Vitamin C
5mg
(6%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12egg rolls
Amount Per Serving
Calories 74 kcal
% Daily Value*
| Calories | 74kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 512mg | 21% |
| Potassium | 77mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 867IU | 17% |
| Vitamin C | 5mg | 6% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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