Vegan Egg Salad
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Vegan Egg Salad
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 block firm tofu 454 g block
- 1/2 cup + 1 tbsp vegan mayonnaise
- 1 tsp yellow mustard
- 1 tsp dill pickle brine any type of vinegar would work but pickle brine adds a certain je-ne-sais-quoi
- 1/4 tsp black salt also known as kala namak
- 1/4 tsp ground turmeric
- 1/2 tsp black pepper
- 1/4 tsp celery salt
- 1 rib celery finely diced
- 2 sprigs green onion finely siced
Instructions
- In a mixing bowl, crumble the tofu until you have a scramble-like mixture.
- In a small bowl, combine vegan mayonnaise, mustard, dill pickle juice, black salt, ground turmeric, black pepper, and celery salt and mix until all ingredients are incorporated.
- Combine the mayo mixture with the crumbled tofu, diced celery and green onion. Stir to combine well. If you like it to have a little bit of a creamier texture, take about 1/2 cup of the mixture and blend with a hand blender or food processor. Stir that mixture back in.
- Let sit for at least 1 hour for all the flavours to mingle. It will taste a little bland at first but just be patient! :)
- Put on your favourite, soft white bread for that simple sandwich if your childhood, or use some whole grain bread and add some extra veggies like sliced cucumber, green lettuce, or some sliced garden tomato for something a little more nutritious.
Nutrition Information
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Serving
1g
Calories
799kcal
(40%)
Carbohydrates
5g
(2%)
Protein
5g
(10%)
Fat
84g
(129%)
Saturated Fat
13g
(65%)
Cholesterol
46mg
(15%)
Sodium
1149mg
(48%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 799 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 799kcal | 40% |
| Carbohydrates | 5g | 2% |
| Protein | 5g | 10% |
| Fat | 84g | 129% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 46mg | 15% |
| Sodium | 1149mg | 48% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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