Vegan Gingerbread Protein Blondies
User Reviews
5
4 reviews
Excellent
Vegan Gingerbread Protein Blondies
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Fun, healthy, and super gooey vegan gingerbread protein blondies that are gluten-free, dairy-free, and refined sugar-free! Made with simple, nutritious ingredients, this sweet and protein-packed treat is the perfect healthy dessert.
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Ingredients
- 1 chickpeas 15 oz can, unsalted, drained and rinsed
- 6 tablespoon almond butter unsalted, creamy
- ⅓ cup maple syrup
- 2 teaspoon vanilla extract
- ¼ cup coconut sugar
- ¼ cup almond flour
- 2 teaspoon cinnamon
- 1 teaspoon allspice
- 1 teaspoon cloves ground
- ½ teaspoon ground ginger
- ¾ teaspoon baking soda
- ¼ teaspoon baking powder
- ⅛ teaspoon salt
- ⅓ cup chocolate chips
Instructions
- Preheat your oven to 350F and lightly grease and line an 8” x 8” tin with parchment paper.
- Drain and rinse chickpeas under COLD water for at least 30 seconds. Gently pat dry.
- Add all ingredients – excluding the chocolate chips – into a food processor. Blend until completely smooth. For about 45 seconds to 1 minute.
- Remove the blade and fold in chocolate chips with a spatula. Save a few for the top!
- Evenly spread the batter into the greased tin and sprinkle the rest of the chocolate chips on top.
- Bake for 25-30 mins, or until a toothpick comes out clean.
- Let cool before serving, and enjoy!
Nutrition Information
Show Details
Calories
180kcal
(9%)
Carbohydrates
26g
(9%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Sodium
278mg
(12%)
Potassium
184mg
(4%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
10IU
(0%)
Vitamin C
1mg
(1%)
Calcium
87mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 9blondies
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Sodium | 278mg | 12% |
| Potassium | 184mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 87mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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