Vegan Milkshake
User Reviews
5
Vegan Milkshake
Description
This recipe uses any vegan ice cream combined with dairy-free milk like coconut or oat milk, allowing for nut-free options. The ice cream can be softened before blending to ease processing. Blending these ingredients together achieves a creamy, rich milkshake consistency that can be poured directly into glasses.
The quantity of milk controls the thickness: more milk yields a thinner shake, less milk makes it thicker and creamier. Toppings like vegan whipped cream and chocolate chips are optional but can add texture and flavor contrast.
It is best enjoyed immediately after blending for optimal texture and flavor. The recipe is adaptable depending on the type of vegan ice cream and milk used, making it flexible for various dietary needs and palates.
Ingredients
- 2 cups Vegan ice cream
- ½ cup dairy-free milk
Instructions
- First, add ingredients to a blender.
- Blend until smooth and creamy.
- Finally, pour into glasses. If desired, top with Vegan whipped cream and chocolate chips.
Notes
- Allow vegan ice cream to soften slightly if too firm for easier blending.
- Use any plant-based dairy-free milk; coconut or oat milk work well for nut-free consumption.
- Adjust milk quantity to control milkshake thickness to preference.
- Consume milkshake immediately after preparation for best texture and flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 312 kcal
% Daily Value*
| Calories | 312kcal | 16% |
| Carbohydrates | 39g | 13% |
| Protein | 7g | 14% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 45mg | 15% |
| Sodium | 130mg | 5% |
| Potassium | 412mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 35g | 70% |
| Vitamin A | 781IU | 16% |
| Vitamin C | 5mg | 6% |
| Calcium | 226mg | 23% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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