Vegan Milkshake Without Ice Cream
User Reviews
5
Vegan Milkshake Without Ice Cream
Description
This milkshake base blends unsweetened non-dairy milk with cornstarch to achieve thickness, complemented by cashews for creaminess and sugar or alternative sweeteners for taste. Vanilla extract adds a subtle aromatic note. After cooking the starch mixture and blending with cashews and sweetener, the base is frozen in cubes, which can be blended later with additional milk and flavorings to make individual milkshakes.
The method allows for flexibility in flavoring and texture enhancement. Additives like guar gum improve viscosity and prevent separation. Using frozen banana or silken tofu offers natural thickness and creaminess without dairy.
These milkshake cubes provide a practical, dairy-free alternative that can be stored frozen and customized into various flavors. This makes the recipe suitable for vegans or those avoiding ice cream while still enjoying a rich treat.
Notes include numerous suggestions for thickening options and flavor additions, such as peanut butter, cookies, mint, and fruit, enabling considerable variety based on personal preference and dietary needs.
Ingredients
For the Base:
- 2 ½ cups unsweetened non-dairy milk such as oat or soy, divided
- 2 tablespoons corn starch or arrowroot
- ⅔ cup cashew nuts or 3 tablespoon of your favorite nut or seed butter, raw
- ⅔ cup sugar or maple syrup, date paste, etc; will alter flavor
- 2 teaspoons vanilla extract or pure vanilla extract, clear imitation
To Blend a Milkshake:
- ¼ to ⅓ cup non-dairy milk unsweetened
- approx. ½ teaspoon guar gum powder see Notes for more options, optional
- Optional flavorings, see Notes
Instructions
- Note: as written this makes enough to fill two standard ice cube trays, which will make 4 small milkshakes. Scale as needed.
- In a small saucepan combine 1 cup of the milk with the corn starch. Whisking frequently, bring just to a boil over medium heat. After a few seconds, remove from heat and set aside.
- In a high-speed blender combine the remaining 1½ cups milk and cashews. Blend on high until completely smooth. Add the sugar, vanilla, and thickened starch mixture, and blend again to combine. Pour into an ice cube tray or other freezer-safe container, and freeze for a minimum of 3 to 4 hours. Once frozen, use a butter knife to pop the cubes out of the tray, and either make a milkshake or transfer to a freezer storage bag.Note: the mixture does not freeze rock-solid. So if freezing as one piece, you'll be able to use a sturdy knife to cut it into smaller chunks. This helps with blending.
- To make a milkshake, combine 8 cubes (185 g), or half of the frozen mixture, with ¼ cup milk. Start on low speed and increase to high, blending just until creamy. Stop to stir and add another tablespoon of milk, if needed. Add the guar gum, if using, and blend for a few more seconds. *For the best results don't blend more than 2 servings at a time.
- Tips: For extra thick and creamy vegan milkshakes, use no more than ⅓ cup non-dairy milk per 8 cubes (185 grams), and try not to over-blend. If the milkshake becomes too thin, add more frozen cubes or a few slices of frozen banana.
- Pour into a frosted glass, add whipped cream or other toppings, and enjoy!
Notes
- The cornstarch thickens the shake, but you can also add guar gum, frozen banana, or silken tofu to improve creaminess and texture.
- Flavor variations include peanut butter, chocolate, strawberry, mint, and cookies and cream options for diverse tastes.
- Freeze the milkshake base in cubes for easy storage and to blend fresh shakes as needed.
- Adjust sweeteners like sugar, maple syrup, or date paste according to your flavor preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 32g | 11% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Fiber | 3g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
