Vegan Pecan Pie Bars (Sugar Free) Recipe
User Reviews
4.7
18 reviews
Excellent
Vegan Pecan Pie Bars (Sugar Free) Recipe
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My Vegan Pecan Pie bars are an awesome example of how to take all the new ingredients out there and make something even better than what you've had before.
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Ingredients
- 1 cup (4oz/115g) coconut flour
- 1 1/2 cups (7 1/2oz/213g) pecans roughly chopped and toasted
- 1/3 cup (2 ½ floz/71ml) coconut oil at room temperature
- 3/4 cup (6oz/170g) Lakanto sugar swerve or coconut sugar
- 1/4 teaspoon salt
- 1/3 cup (2 ½ floz/71ml) Lakanto Maple Syrup or maple syrup
- 1 teaspoon vanilla extract
- 1/3 cup (2 ½ floz/71ml) coconut oil melted
- 3 tablespoons Lakanto Maple Syrup Maple syrup or honey
- 1/3 cup (2 ½ floz/71ml) almond milk or any other non-dairy milk
- 2 tablespoons ground flaxseed
- 2 teaspoons tapioca starch
- 2 teaspoons vanilla extract
- 1/4 teaspoon salt
- 1/8 teaspoon cinnamon
Notes
- *If you are not vegan you can replace the ground flax with 2 eggs
- *Tapioca starch can be replaced with arrowroot starch or cornstarch. Do not omit the thickener all together as it is necessary to the texture of the filling.
- *You can replace the Lakanto maple syrup and sugar with coconut sugar and regular maple syrup but the pecan pie bars will not be sugar free.
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User Reviews
Overall Rating
4.7
18 reviews
Excellent
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