Vegan Pumpkin Oatmeal Cookies [No Oil]
User Reviews
4.9
42 reviews
Excellent
Vegan Pumpkin Oatmeal Cookies [No Oil]
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Vegan pumpkin oatmeal cookies are busting with pumpkin spice flavour! They're soft and chewy, wholesome and delicious.
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Ingredients
Wet Ingredients
- 1 cup pumpkin puree
- ¼ cup applesauce unsweetened
Dry Ingredients
- 1 + ¾ cup rolled oats gluten free if preferred
- ¼ cup coconut sugar or brown sugar, unrefined
- 2 teaspoons cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon ground ginger
- 1 teaspoon baking powder
Optional Toppings
- chocolate chips pecan halves
- pecans
- raisins
- dried cranberries
Instructions
- Preheat your oven to 350 degrees F and line a large baking sheet with parchment paper.
- In a medium mixing bowl, combine your wet ingredients. Then add all the dry ingredients and mix until incorporated. The batter will be thick, so a silicone spatula works best.
- Use a small cookie scoop to make approx. 22-24 cookies and place them on your prepared baking sheet. Use a wet fork or spoon to flatten slightly.
- Optional: Press any optional toppings gently into the center of some or all of your cookies.
- Then bake for 12-14 minutes, until edges are lightly golden and remove from the oven. Let cool for 10 minutes before enjoying.
Notes
- If you have a premixed pumpkin spice blend (and don’t have the individual seasonings) you may use 3 teaspoons of the mix instead.
- The cookie batter will be thick, and won't spread in the oven, so make sure to shape them to your liking, before baking.
- It helps to wet the fork or spoon when pressing your cookies down so it doesn't stick to the cookies.
- Let your cookies rest for 10 minutes before enjoying. This brief cool down period will allow your cookies to completely set.
- For nut free, skip the pecan garnish.
- Leftovers will keep at room temperature for 2-3 days, refrigerated for 1 week or freeze air tight in a freezer safe container for up to 3 months.
Nutrition Information
Show Details
Calories
36cal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Sodium
24mg
(1%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1735IU
(35%)
Vitamin C
1mg
(1%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 22cookies
Amount Per Serving
Calories 36 kcal
% Daily Value*
| Calories | 36cal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Sodium | 24mg | 1% |
| Potassium | 50mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1735IU | 35% |
| Vitamin C | 1mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
42 reviews
Excellent
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