Vegan Raspberry Ice Cream
User Reviews
5.0
3 reviews
Excellent
Vegan Raspberry Ice Cream
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A wicked combination of avocadoes, bananas and raspberries make this vegan raspberry ice cream an all natural treat.
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Ingredients
- 3 bananas medium-sized, peeled, chopped and frozen
- 1 avocado ripe
- 250 g raspberries frozen
Instructions
- Blend the bananas,avocado, the molasses of your choice and raspberries in a food processor until the mixture is well combined.
- Pour the mixture into a container, cover and freeze. ( I used a little enamel pot that came with a lid).
- At this stage you could churn the mixture in an ice cream maker and let the magic happen that way. I opted to freeze the ice cream and then scrape the edges with a fork and mix it again. I did this every half hour for two hours.
- Freeze for a minimum of six hours and let it come to room temperature (about 15 mins) before scooping it up and serving.
Nutrition Information
Show Details
Serving
1serve
Calories
128kcal
(6%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Nutrition Facts
Serving: 6serve2
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Serving | 1serve | |
| Calories | 128kcal | 6% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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