Vegan Strawberry Galette (No Oil)
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5.0
27 reviews
Excellent
Vegan Strawberry Galette (No Oil)
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Easy Vegan Strawberry Galette with a crisp crust, lime zest and topped with whipped coconut cream! Just 10 Ingredients! No Oil. Vegan Soyfree Recipe, can be made nut-free, gluten-free
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Ingredients
Crust:
- 1 cup + 2 tbsp whole wheat pastry flour , or use half all purpose and half whole wheat* ,(see note for glutenfree)
- 3 tbsp almond flour
- 1/4 tsp baking soda
- 1/4 tsp salt
- 3 tbsp coconut cream
- 1/2 cup coconut milk
- 1.5 tbsp sugar
Strawberries:
- 1 lb strawberries thinly sliced
- 2 tbsp sugar
- zest of half a lime
- Juice of 1/2 a lime
Instructions
- Mix the dry ingredients for the crust in a bowl, until well combined. Add coconut cream and mix in using a fork. ** Then add in half of the coconut milk and mix until fat crumbs. Knead into a stiff dough. Add 1-2 tsp of coconut milk as needed during kneading to make a dough. Do not overwork. Let the dough sit for 5 mins. Preheat the oven to 350 deg F (180 C)
- Using flour, shape the dough into a somewhat smooth ball, then press to make a disc. Place disc on parchment or a marble surface and Roll it out evenly to 14 inch oval.
- Place the rolled out dough on parchment lined baking sheet.
- Sprinkle 1 tbsp sugar on the crust. Add the sliced strawberries and spread them evenly leaving about an inch from the edge.
- Sprinkle lime zest and 1 tbsp sugar. Squeeze the zested half of the lime. Brush water or coconut milk on the crust edges, then carefully fold over. Brush oil on the crust for crispier(optional).
- Bake at 350 deg F (180 C) for 45 mins. Remove from the oven and let sit for 5 mins. Slice and serve with whipped coconut cream or ice cream. Garnish with more lime zest or mint
Notes
- *You need some whole grain flour in the pastry dough so that the shell is hearty and ca nhold in the strawberries and their juices during baking.
- ** If you plan to add some oil or softened vegan butter for a more pie like pastry dough, add 2-3 tbsp oil with the coconut cream and mix in. You might not need much coconut milk to make the dough.
- Nutrition is for 1 slice, does not include whipped coconut cream topping
- For nut-free: Omit the almond flour, use all purpose flour and add 2 tbsp oil.
- For Gluten-free: Use 1 cup oat flour + 3 tbsp starch + 2 tbsp flax seed meal, or use a gluten-free blend. Use 2 tbsp maple syrup instead of sugar.
Nutrition Information
Show Details
Calories
174kcal
(9%)
Carbohydrates
29g
(10%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Sodium
165mg
(7%)
Potassium
154mg
(4%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
10IU
(0%)
Vitamin C
45mg
(50%)
Calcium
23mg
(2%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 29g | 10% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Sodium | 165mg | 7% |
| Potassium | 154mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 45mg | 50% |
| Calcium | 23mg | 2% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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