Vegan Thai Red Curry (30 Min Meal)

User Reviews

5.0

93 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4 to 6

  • Calories

    487 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Vegan Thai Red Curry (30 Min Meal)

Cozy up with homemade vegan Thai red curry—creamy, aromatic, a little spicy, and packed with bold flavors. It’s a quick, easy, totally customizable, budget-friendly weeknight meal that's ready in under 30 minutes!

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Ingredients

Servings
  • 2 tablespoons high-heat oil
  • 1 red onion diced
  • 1 tablespoon garlic powder
  • 1 tablespoon ginger powder
  • 1 (15-ounce) can diced tomatoes (in their juices)
  • 2 pounds frozen stir-fry vegetables
  • 1 (15-ounce) can coconut milk
  • 1 tablespoon curry paste plus more to taste
  • ½ cup water
  • 2 tablespoons soy sauce
  • 1 lime
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Instructions

  1. Heat the oil in a large pan with a lid over medium-high heat.
  2. Add the diced onion and cook until tender, stirring occasionally.
  3. Stir in the garlic powder and ginger powder, mix quickly for about 5 seconds, then add the diced tomatoes with their juices. Stir well and cook until the juices start to boil.
  4. Add the coconut milk, curry paste, water, and soy sauce. Stir to combine and bring to a boil.
  5. Add the frozen stir-fry vegetables and mix well. Once the mixture returns to a boil, lower the heat, cover, and let it simmer for 10 minutes.
  6. Turn off the heat, uncover, and squeeze the juice of one lime over the curry. Stir well and serve hot.

Notes

  • For the best flavor: If you have the time/energy, use fresh ginger and garlic and add the curry paste to the pan to ‘temper’ it 1-2 mins before step 4.
  • Add the curry paste incrementally: Start by adding just half the amount and add more, to taste, for a stronger, spicier vegan Thai red curry.
  • To make it richer/lighter: Adjust the coconut milk to water/broth ratio (or use light coconut milk for an even thinner, lighter curry).
  • Make it your own: Adjust the amount of curry paste, the veggies used, amount of lime, adding sweetener, etc.

Nutrition Information

Show Details
Calories 487kcal (24%) Carbohydrates 49g (16%) Protein 13g (26%) Fat 32g (49%) Saturated Fat 22g (110%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Sodium 768mg (32%) Potassium 1143mg (33%) Fiber 13g (52%) Sugar 7g (14%) Vitamin A 12345IU (247%) Vitamin C 42mg (47%) Calcium 135mg (14%) Iron 8mg (44%)

Nutrition Facts

Serving: 4to 6

Amount Per Serving

Calories 487 kcal

% Daily Value*

Calories 487kcal 24%
Carbohydrates 49g 16%
Protein 13g 26%
Fat 32g 49%
Saturated Fat 22g 110%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Sodium 768mg 32%
Potassium 1143mg 24%
Fiber 13g 52%
Sugar 7g 14%
Vitamin A 12345IU 247%
Vitamin C 42mg 47%
Calcium 135mg 14%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

93 reviews
Excellent

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