
Vegetable Egg Drop Soup
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Vegetable Egg Drop Soup
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This Easy Vegetable Egg Drop Soup takes a simple classic to hearty new level. We amp up classic egg drop soup with lots of sweet corn, hearty spinach, and orzo noodles to transform this side soup into a dinner-worthy meal.
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Ingredients
- 6 cups + 2 tablespoons chicken stock
- 3/4 tsp kosher salt
- 1 tsp tamari
- 1 1/2 tsp sesame oil
- 1 tbsp + 1 tsp cornstarch
- 2-3 large eggs
- 1/2 cup orzo
- 2 cups baby spinach
- 1/2 cup frozen corn
- 2 green onions, sliced
Instructions
- Add chicken broth, salt, and tamari to a large stock pot. Bring to a boil, and reduce to a simmer. Add the sesame oil.
- Whisk 1 tablespoon of cornstarch with 2 tablespoons of reserved room temperature or cold chicken stock. Slowly whisk in cornstrach mixture to the broth. Continue to simmer.
- Whisk eggs and 1 teaspoon cornstarch together in a small bowl.
- While stirring the broth with chopsticks or a fork, slowly stir in the scrambled eggs.
- Add the orzo. Simmer until orzo is aldente. Stir in the corn, spinach, and green onion. Stir until spinach is wilted. Season to taste with salt and pepper.
Nutrition Information
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Serving
1serving
Calories
289kcal
(14%)
Carbohydrates
36g
(12%)
Protein
16g
(32%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
104mg
(35%)
Sodium
1088mg
(45%)
Potassium
601mg
(17%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
1542IU
(31%)
Vitamin C
6mg
(7%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 289 kcal
% Daily Value*
Serving | 1serving | |
Calories | 289kcal | 14% |
Carbohydrates | 36g | 12% |
Protein | 16g | 32% |
Fat | 9g | 14% |
Saturated Fat | 2g | 10% |
Cholesterol | 104mg | 35% |
Sodium | 1088mg | 45% |
Potassium | 601mg | 13% |
Fiber | 2g | 8% |
Sugar | 6g | 12% |
Vitamin A | 1542IU | 31% |
Vitamin C | 6mg | 7% |
Calcium | 44mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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